@doctorshepard_mdDr. Melissa Shepard

Mom/Psychiatrist/Mental Health Advocate Trying to figure it out together ❤️ Content is for educational purposes only, not medical advice

card updated Oct 27, 2026 · 20 clips parsed · following 5,704 · 31,600,000 likes total

Open on TikTok ↗

Engagement3.67%normal range

Account summary

@doctorshepard_md has 1,500,000 followers and 1,879 videos. Across the 20 parsed clips the average is 6,530 views and 222 likes. Engagement to views is 3.67%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.52 pp). Posts roughly 1.0 times a week.

Followers

1.5M

+0 in period

Engagement

3.67%

+2.52 pp newer half

Average views

6.5K

median 2.2K

Likes per clip

222

6 comments avg

Shares / saves

12 / 18

0.27% of viewers save

Posting rate

1.0 / wk

Latest clips

20 collected

And don’t forget the part where you’re leaving late with wet hair afte — @doctorshepard_md

9710:07And don’t forget the part where you’re leaving late with wet hair after promising yourself last night that tomorrow you 48410

I want you to know that you don’t have to question your capability eve — @doctorshepard_md

1.1K1:07I want you to know that you don’t have to question your capability every time you reach your capacity. And even more imp97359

I’ve found a lot of acceptance and commitment therapy techniques (like — @doctorshepard_md

1.1K1:17I’ve found a lot of acceptance and commitment therapy techniques (like this one) to be so helpful in dealing with my own801612

Why do these weird food combinations sometimes taste like completely d — @doctorshepard_md

1.6K2:51Why do these weird food combinations sometimes taste like completely different foods? The TL;DR is that it probably has 75164

This is a tough one. There are so many reasons we doomscroll. But if t — @doctorshepard_md

1.5K2:09This is a tough one. There are so many reasons we doomscroll. But if this is something you struggle with, please don’t b982418

#stitch with Madeleine McAdam TLDR: ADHDers often seek out stimulation — @doctorshepard_md

2.2K2:51#stitch with Madeleine McAdam TLDR: ADHDers often seek out stimulation to help them regulate their attention and engagem99619

I just want people to know that if they are struggling to do things th — @doctorshepard_md

2.5K1:25I just want people to know that if they are struggling to do things they *know* they need to do to get better, it’s not22911717

Happy almost ADHD awareness month 😅 my husband should teach a master c — @doctorshepard_md

11.4K0:07Happy almost ADHD awareness month 😅 my husband should teach a master class in how to support someone with ADHD. He someh450464

@spencer barbosa appreciation post ❤️😘 and if y’all have other influen — @doctorshepard_md

1.5K0:59@spencer barbosa appreciation post ❤️😘 and if y’all have other influencer recommendations for us girlies to watch I’d lo72112

#stitch with @Madeleine McAdam TLDR: ADHDers often seek out stimulatio — @doctorshepard_md

2.3K2:51#stitch with @Madeleine McAdam TLDR: ADHDers often seek out stimulation to help them regulate their attention and engage1565910

Something that has really helped me let go of some of the negative com — @doctorshepard_md

3.1K1:50Something that has really helped me let go of some of the negative comments and prioritize the people whose opinions I t21161310

There are some great sleep focused creators on here- @Sujay Kansagra, — @doctorshepard_md

3K1:11There are some great sleep focused creators on here- @Sujay Kansagra, MD is one of my favs. And let me know if it would 1955913

#stitch with @anntaylor.lawrence in case it’s not clear, we do not use — @doctorshepard_md

3.2K0:21#stitch with @anntaylor.lawrence in case it’s not clear, we do not use viagra for adhd treatment. #adhd #adhdtiktok #adh141287

Replying to @Maggie 🇨🇦 #anxiety #adhd #adhdinwomen #perfectionism as a — @doctorshepard_md

1.9K1:40Replying to @Maggie 🇨🇦 #anxiety #adhd #adhdinwomen #perfectionism as always, my content is for educational and enterta74275

And then we have approximately 20 seconds until one or both of us beco — @doctorshepard_md

6.4K0:11And then we have approximately 20 seconds until one or both of us becomes overstimulated. . As always, my content is for31446320

A lot of us assume we need more motivation, more discipline, or to “ju — @doctorshepard_md

1.5K2:33A lot of us assume we need more motivation, more discipline, or to “just try harder.” . But in reality, our brains are g62336

#stitch with @richierichchris ♠️ this creator did such a great job des — @doctorshepard_md

78.6K5:00#stitch with @richierichchris ♠️ this creator did such a great job describing a scary experience with humor and poise pl1.7K2074183

I recognize the irony of me making a social media post to tell you how — @doctorshepard_md

3.1K2:05I recognize the irony of me making a social media post to tell you how to limit your social media use 💃🏻 Also sorry if y11510915

I just sat there for a while staring at the oatmeal spray on my hand. — @doctorshepard_md

2.2K0:40I just sat there for a while staring at the oatmeal spray on my hand. I feel like it was in my nose too 🥲 can you guys t1101743

I was feeling down on myself today and decided to give myself (and the — @doctorshepard_md

1.5K0:57I was feeling down on myself today and decided to give myself (and thereby you haha) a much needed pep talk. I’m someone81718

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 10.0% ER

Jun 2Sep 21Oct 16

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 16, 2026	971	48	4	1	0	5.46%
Oct 14, 2026	1,082	97	3	5	9	9.70%
Oct 13, 2026	1,104	80	1	6	12	7.88%
Oct 12, 2026	1,641	75	1	6	4	5.00%
Oct 11, 2026	1,489	98	2	4	18	6.98%
Oct 11, 2026	2,186	99	6	1	9	4.85%
Sep 29, 2026	2,467	229	11	7	17	10.01%
Sep 26, 2026	11,400	450	4	6	4	4.04%
Sep 22, 2026	1,530	72	1	1	2	4.84%
Sep 21, 2026	2,301	156	5	9	10	7.39%
Jul 9, 2026	3,114	211	6	13	10	7.39%
Jul 7, 2026	2,995	195	5	9	13	6.98%
Jul 7, 2026	3,220	141	2	8	7	4.69%
Jul 6, 2026	1,860	74	2	7	5	4.46%
Jun 8, 2026	6,371	314	4	63	20	5.98%
Jun 8, 2026	1,452	62	3	3	6	4.68%
Jun 5, 2026	78,600	1,736	20	74	183	2.33%
Jun 3, 2026	3,056	115	10	9	15	4.38%
Jun 3, 2026	2,223	110	17	4	3	5.89%
Jun 2, 2026	1,528	81	7	1	8	5.82%