Most people do hyperextensions wrong — and leave a lot of progress on the table. The key

Name: Most people do hyperextensions wrong — and leave a lot of progress on the table. The key isn’t just the
Uploaded: 2026-08-28T10:28:32+00:00
Duration: 12 s
Channel: @dmitrij.fit
Description: TikTok video by @dmitrij.fit: 219,400 views, 3,856 likes, 9 comments, 671 shares, 2,933 saves. Engagement 2.07%.

#hyperextension #gymworkout #personaltrainer

Views

219.4K

Likes

3.9K

Comments

9

Shares

671

Saves

2.9K

Reposts

0

2.07% ERengagement of this clip — below the author's average (4.15%)

top 33%outperforms 67% of the author's clips

27%of the author's average views

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