@djhargraveDJ Hargrave

Chicago 📍 Wellness enthusiast 📧: djh@djhargrave.com

card updated Oct 12, 2026 · 17 of 19 clips with full stats · following 161 · 25,200 likes total

Engagement5.78%normal range

Account summary

@djhargrave has 35,000 followers and 57 videos. Across the 19 parsed clips the average is 543 views and 26 likes. Engagement to views is 5.78%, which is normal range for TikTok. On the newer half of the feed the response is falling (−5.79 pp). Posts roughly 5.9 times a week. An average clip reaches 2% of the follower count.

Followers

35K

+100 in period

Engagement

5.78%

−5.79 pp newer half

Average views

543

median 392

Likes per clip

3 comments avg

Shares / saves

0 / 2

0.42% of viewers save

Posting rate

5.9 / wk

reach 2% of followers

Latest clips

19 collected

Details. Don't ask for a refund when you can't walk the next day. #lun — @djhargrave

2100:39Details. Don't ask for a refund when you can't walk the next day. #lunges #legday #fitnesstips 11101

Walkable city diaries: @Cleos Chicago #chicagofood Disclaimer: the mea — @djhargrave

1K1:01Walkable city diaries: @Cleos Chicago #chicagofood Disclaimer: the meal in this video was kindly provided to me by Cle34224

1 bench, 4 chest exercises. These types of videos serve as a reminder — @djhargrave

1150:161 bench, 4 chest exercises. These types of videos serve as a reminder that you don't need much to get started, or to get5002

Stop looking at the scoreboard. #discipline #mindset — @djhargrave

2021:23Stop looking at the scoreboard. #discipline #mindset 9000

Harsh truth. Our natural instinct when we feel a habitually tight area — @djhargrave

1K0:06Harsh truth. Our natural instinct when we feel a habitually tight area in the body is to stretch it out. In reality, wh26006

One of my favorite hacks for programming is finding out ways to use on — @djhargrave

9760:12One of my favorite hacks for programming is finding out ways to use one piece of equipment to knock out multiple exercis6106

One of a few that everyone should start 🔁 #fitness — @djhargrave

2030:07One of a few that everyone should start 🔁 #fitness 2000

new week, same routine #armday #fitnessroutine #gym — @djhargrave

2170:20new week, same routine #armday #fitnessroutine #gym 6000

#stitch with @mylesharrisfit #diet #fastfood #foodie — @djhargrave

1081:19#stitch with @mylesharrisfit #diet #fastfood #foodie 7001

3370:1332200

Life is life..not fitness. #gym #gymtok #balance — @djhargrave

8470:48Life is life..not fitness. #gym #gymtok #balance 33403

#motivation #discipline #balance — @djhargrave

5421:22#motivation #discipline #balance 38203

#sober #alcoholfree #sobercurious — @djhargrave

6391:07#sober #alcoholfree #sobercurious 21001

Engage. One five minute conversation yesterday gave me 3 videos. #cont — @djhargrave

3200:50Engage. One five minute conversation yesterday gave me 3 videos. #content #contentcreator #creativity 12202

#walkablecities #carfree #urbanliving — @djhargrave

1.5K1:40#walkablecities #carfree #urbanliving 1803037

Really t's about your journey and what your goals are, but incorporati — @djhargrave

330:04Really t's about your journey and what your goals are, but incorporating running into the lifting life has been a game c1000

#alcoholfree #sobriety #sobercurious — @djhargrave

3921:21#alcoholfree #sobriety #sobercurious 26200

This isn't to say that you can't take unplanned days off or eat what y — @djhargrave

823This isn't to say that you can't take unplanned days off or eat what you want sometimes at the beginning of your fitness0000

There are several different cues that go into a safer and more powerfu — @djhargrave

840There are several different cues that go into a safer and more powerful bench, but this is low hanging fruit to focus on0000

Engagement per clip

17 parsed clips · newest on the right · click a bar to open the clip peak: 14.5% ER

Oct 9Oct 11Oct 29

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 29, 2026	210	11	1	0	1	5.71%
Oct 21, 2026	1,048	34	2	2	4	3.63%
Oct 21, 2026	115	5	0	0	2	4.35%
Oct 20, 2026	202	9	0	0	0	4.46%
Oct 20, 2026	1,002	26	0	0	6	2.59%
Oct 19, 2026	976	6	1	0	6	0.72%
Oct 19, 2026	203	2	0	0	0	0.99%
Oct 12, 2026	217	6	0	0	0	2.76%
Oct 11, 2026	108	7	0	0	1	6.48%
Oct 11, 2026	337	32	2	0	0	10.09%
Oct 10, 2026	847	33	4	0	3	4.37%
Oct 10, 2026	542	38	2	0	3	7.38%
Oct 10, 2026	639	21	0	0	1	3.29%
Oct 9, 2026	320	12	2	0	2	4.38%
Oct 9, 2026	1,467	180	30	3	7	14.52%
Oct 9, 2026	33	1	0	0	0	3.03%
Oct 9, 2026	392	26	2	0	0	7.14%