@dinalyneeMadina Alam, LMHC

LMHC | OCD, Anxiety + BFRB Specialist “Say how you feel, it’s sexy.” B28🌹 👇Train with me, work 1:1 + workbooks 📩Media: hello@mentalhealthissexy.org

card updated Oct 31, 2026 · 19 clips parsed · following 164 · 1,700,000 likes total

Open on TikTok ↗

Engagement7.53%normal range

Account summary

@dinalynee has 111,600 followers and 1,264 videos. Across the 19 parsed clips the average is 10,463 views and 724 likes. Engagement to views is 7.53%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.85 pp). Posts roughly 2.8 times a week. An average clip reaches 9% of the follower count.

Followers

111.6K

+3.6K in period

Engagement

7.53%

+2.85 pp newer half

Average views

10.5K

median 3.1K

Likes per clip

724

32 comments avg

Shares / saves

32 / 162

1.55% of viewers save

Posting rate

2.8 / wk

reach 9% of followers

Latest clips

19 collected

Panicking jn the middle of the night? Try these exercises during the d — @dinalynee

2.1K1:28Panicking jn the middle of the night? Try these exercises during the day. #Panic #PanicAttack #AnxietyAttack #panicattac1201731

#discomfort #therapytok #anxiety #anxious — @dinalynee

26.4K0:43#discomfort #therapytok #anxiety #anxious 2.2K10107876

ERP is the number one treatment for OCD and it’s been around for over — @dinalynee

2.1K2:48ERP is the number one treatment for OCD and it’s been around for over 60 years, yet most people haven’t heard about it. 1103337

#therapistsontiktok #therapisthumor #therapistsoftiktok #professional — @dinalynee

5.3K0:10#therapistsontiktok #therapisthumor #therapistsoftiktok #professional 36344417

Here are my top three tips. 1. Teach continuing education courses. The — @dinalynee

3.1K0:06Here are my top three tips. 1. Teach continuing education courses. They pay well up front. Then record them so you earn14381237

ERP has been around since 1966. So why are most people still finding i — @dinalynee

1.7KERP has been around since 1966. So why are most people still finding it 14 to 17 years after their symptoms start? Becau270011

What does it actually mean to sit with this comfort? #SitWithDiscomfor — @dinalynee

21.4K1:40What does it actually mean to sit with this comfort? #SitWithDiscomfort #Discomfort #Anxious #Uncertainty #Explore 1.4K17106715

3 things I would start doing today if I wanted to actually recover fro — @dinalynee

13.3K0:053 things I would start doing today if I wanted to actually recover from OCD: 1. Stop seeking reassurance. Every "are you492718204

78.4K2:096.7K478190796

2.6K2:28#ocd #ocdawareness 992531

#happyfriday #mentalhealthtiktoks #mentalhealth #delusional — @dinalynee

6940:28#happyfriday #mentalhealthtiktoks #mentalhealth #delusional 22301

#panic #panickattack #panicattack #doyou — @dinalynee

5.6K2:36#panic #panickattack #panicattack #doyou 276131890

If today felt like the day you were done, I’m really glad you’re still — @dinalynee

6K0:36If today felt like the day you were done, I’m really glad you’re still here. Reach out to one person, or call or text 982583524

September is suicide awareness month, let’s keep the conversation goin — @dinalynee

2.2K2:13September is suicide awareness month, let’s keep the conversation going💚 #suicideprevention #suicidepreventionmonth #sui1084214

@ADDENDUM HAIR #rich #financialfreedom #hairsalon #hairgloss — @dinalynee

9760:14@ADDENDUM HAIR #rich #financialfreedom #hairsalon #hairgloss 65216

#therapistsontiktok #therapist #therapistsoftiktok #relatable — @dinalynee

11.9K0:17#therapistsontiktok #therapist #therapistsoftiktok #relatable 731205239

#panic #panicattacks #panicattack #anxietyattack#debunk — @dinalynee

11.4K1:53#panic #panicattacks #panicattack #anxietyattack#debunk 4942726145

#therapistsontiktok #funny #bookyourappointment — @dinalynee

1.8K0:08#therapistsontiktok #funny #bookyourappointment 87844

#fears #scared #phobia #cant — @dinalynee

1.7K0:05#fears #scared #phobia #cant 58068

Engagement per clip

19 parsed clips · newest on the right · click a bar to open the clip peak: 9.4% ER

Sep 13Oct 25Oct 30

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 30, 2026	2,081	120	1	7	31	6.15%
Oct 29, 2026	26,400	2,217	10	107	876	8.84%
Oct 28, 2026	2,105	110	3	3	37	5.51%
Oct 28, 2026	5,253	363	4	44	17	7.82%
Oct 28, 2026	3,136	143	8	12	37	5.20%
Oct 27, 2026	1,689	27	0	0	11	1.60%
Oct 27, 2026	21,400	1,426	17	106	715	7.24%
Oct 26, 2026	13,300	492	7	18	204	3.89%
Oct 26, 2026	78,400	6,666	478	190	796	9.35%
Oct 25, 2026	2,643	99	2	5	31	4.01%
Sep 18, 2026	694	22	3	0	1	3.60%
Sep 16, 2026	5,601	276	13	18	90	5.48%
Sep 16, 2026	6,033	258	3	5	24	4.41%
Sep 15, 2026	2,241	108	4	2	14	5.09%
Sep 15, 2026	976	65	2	1	6	6.97%
Sep 15, 2026	11,900	731	20	52	39	6.75%
Sep 15, 2026	11,400	494	27	26	145	4.80%
Sep 13, 2026	1,828	87	8	4	4	5.42%
Sep 13, 2026	1,726	58	0	6	8	3.71%