@derektprattderektpratt

Family: @The DC Family | Fitness: @DC Fit Download my Fitness & Nutrition APP 📲 @Kenetik @Slate Milk @iqpouch @Promix Nutrition | code DPRATT

card updated Oct 17, 2026 · 23 clips parsed · following 55 · 365,500 likes total

Open on TikTok ↗

Engagement6.22%normal range

Account summary

@derektpratt has 39,300 followers and 1,255 videos. Across the 23 parsed clips the average is 32,419 views and 1,762 likes. Engagement to views is 6.22%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.09 pp). Posts roughly 0.1 times a week. An average clip reaches 82% of the follower count.

Followers

39.3K

+0 in period

Engagement

6.22%

+2.09 pp newer half

Average views

32.4K

median 445

Likes per clip

1.8K

12 comments avg

Shares / saves

241 / 66

0.2% of viewers save

Posting rate

0.1 / wk

reach 82% of followers

Latest clips

23 collected

Opportunities are built by the work you put in every single day. They — @derektpratt

4450:22Opportunities are built by the work you put in every single day. They say the harder you work, the luckier you get—but t27502

Stay persistent until you get it. Stay consistent so you can keep it. — @derektpratt

3860:15Stay persistent until you get it. Stay consistent so you can keep it. And stay grateful for what you have while you attr28201

Let’s go! Keep pushing. One rep at a time. No excuses—just show up, pu — @derektpratt

4840:16Let’s go! Keep pushing. One rep at a time. No excuses—just show up, put in the work, and get it done. 💪🔥 #motivation #fi42402

Keep showing up, even on the days when progress feels slow. Every work — @derektpratt

6050:07Keep showing up, even on the days when progress feels slow. Every workout, every small decision, every time you choose n37300

Tired is a feeling. Your reason is stronger. Keep going, stay focused, — @derektpratt

7540:10Tired is a feeling. Your reason is stronger. Keep going, stay focused, and take the next step—especially when it gets ha60204

Epic day with ALT Social Tampa and VKTRY Protein! 🔥 Safe to say @DC Fi — @derektpratt

2710:49Epic day with ALT Social Tampa and VKTRY Protein! 🔥 Safe to say @DC Fit showed up and brought a great workout, and ALT S9440

Focus on the step in front of you—not the whole staircase. You don’t h — @derektpratt

5580:07Focus on the step in front of you—not the whole staircase. You don’t have to figure it all out today. Keep showing up, t42300

Spend so much time becoming the best version of yourself that you don’ — @derektpratt

5150:08Spend so much time becoming the best version of yourself that you don’t have time to criticize anyone else. Keep growing38313

What if…? What if you did it? What if you reached every goal you’ve be — @derektpratt

3430:21What if…? What if you did it? What if you reached every goal you’ve been working toward? Imagine how that would feel. Su33422

Chase the dream, even when the path gets tough. Keep showing up, keep — @derektpratt

3940:15Chase the dream, even when the path gets tough. Keep showing up, keep believing, and keep putting in the work. The life 22400

Have patience with yourself. Growth takes time, and every small step f — @derektpratt

3240:20Have patience with yourself. Growth takes time, and every small step forward still counts. Keep showing up—you’re becomi37323

Locked in and focused on getting better every single day. Small steps, — @derektpratt

3380:18Locked in and focused on getting better every single day. Small steps, consistent work, no shortcuts. The goal is to be 28201

To everyone working long hours, pushing through tired nights, waking u — @derektpratt

3260:23To everyone working long hours, pushing through tired nights, waking up early, and chasing big dreams—your grind is prec18210

Failure is part of the process. Learn from it, let it fuel your next w — @derektpratt

3990:14Failure is part of the process. Learn from it, let it fuel your next win, and keep pushing. If you want to win, you have22201

Growth takes patience, consistency, and the courage to keep showing up — @derektpratt

3530:07Growth takes patience, consistency, and the courage to keep showing up even when no one sees the work. Keep becoming who15201

Stay focused. Keep putting in the work, even when no one sees it. Your — @derektpratt

3920:20Stay focused. Keep putting in the work, even when no one sees it. Your time is coming—be ready when it does. 💪🔥 #StayFoc38300

Behind every success are years of setbacks, lessons, and moments when — @derektpratt

5230:13Behind every success are years of setbacks, lessons, and moments when quitting would’ve been easier. Keep showing up. Yo40201

Life isn’t easy, but giving up won’t make it easier. No matter what li — @derektpratt

4350:23Life isn’t easy, but giving up won’t make it easier. No matter what life throws at me, I’ll keep going, keep working, an46302

Take responsibility for yourself. Not successful? Look in the mirror. — @derektpratt

5090:09Take responsibility for yourself. Not successful? Look in the mirror. Not in shape? Look in the mirror. Stop blaming oth32403

The best way to fight the demons behind you is to turn around and face — @derektpratt

4900:17The best way to fight the demons behind you is to turn around and face them head-on. Every challenge you confront is a c25401

It’s time to separate myself from the pack. Day one of the week #motiv — @derektpratt

55.7K0:29It’s time to separate myself from the pack. Day one of the week #motivationmonday let’s set the tone for the week today 2631124

Cupid shuffle #athomeworkout #fyp #derekpratt #athlete #actor #model # — @derektpratt

112.1K0:15Cupid shuffle #athomeworkout #fyp #derekpratt #athlete #actor #model #workout #cupidshuffle #fitness #nodaysoff #work #d4.9K61407196

#rightfootleftfoot Abs circuit brought to us by #covid19 #stayathome # — @derektpratt

569K0:14#rightfootleftfoot Abs circuit brought to us by #covid19 #stayathome #citylockdown #derekpratt #losangeles #fitness #ath34.7K1435.1K1.3K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 13.0% ER

Mar 30Oct 16Oct 30

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 30, 2026	445	27	5	0	2	7.19%
Oct 30, 2026	386	28	2	0	1	7.77%
Oct 28, 2026	484	42	4	0	2	9.50%
Oct 27, 2026	605	37	3	0	0	6.61%
Oct 25, 2026	754	60	2	0	4	8.22%
Oct 24, 2026	271	9	4	4	0	6.27%
Oct 24, 2026	558	42	3	0	0	8.06%
Oct 23, 2026	515	38	3	1	3	8.16%
Oct 22, 2026	343	33	4	2	2	11.37%
Oct 21, 2026	394	22	4	0	0	6.60%
Oct 16, 2026	324	37	3	2	3	12.96%
Oct 16, 2026	338	28	2	0	1	8.88%
Oct 15, 2026	326	18	2	1	0	6.44%
Oct 14, 2026	399	22	2	0	1	6.02%
Oct 13, 2026	353	15	2	0	1	4.82%
Oct 11, 2026	392	38	3	0	0	10.46%
Oct 11, 2026	523	40	2	0	1	8.03%
Oct 10, 2026	435	46	3	0	2	11.26%
Oct 10, 2026	509	32	4	0	3	7.07%
Oct 9, 2026	490	25	4	0	1	5.92%
Mar 14, 2022	55,700	263	11	2	4	0.50%
Mar 31, 2020	112,100	4,925	61	407	196	4.81%
Mar 30, 2020	569,000	34,700	143	5,124	1,300	7.02%