@deprogrammedexpansiondeprogrammedexpansion

busy being offline - or bullying ai Order your Planner Box ⬇️

card updated Oct 13, 2026 · 10 clips parsed · following 522 · 152,600 likes total

Engagement3.73%normal range

Account summary

@deprogrammedexpansion has 13,100 followers and 129 videos. Across the 10 parsed clips the average is 15,662 views and 551 likes. Engagement to views is 3.73%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (−0.05 pp). Posts roughly 1.1 times a week. An average clip reaches 120% of the follower count.

Followers

13.1K

+0 in period

Engagement

3.73%

−0.05 pp newer half

Average views

15.7K

median 10.3K

Likes per clip

551

11 comments avg

Shares / saves

22 / 251

1.6% of viewers save

Posting rate

1.1 / wk

reach 120% of followers

Latest clips

10 collected

My most used planner cards HANDS DOWN — @deprogrammedexpansion

3.8K0:48My most used planner cards HANDS DOWN1742796

The noise has gone down significantly since I started using my planner — @deprogrammedexpansion

6.1K0:14The noise has gone down significantly since I started using my planner box 2 years ago 😌30071095

You can get one of the last few 🔗⬆️ #plannerbox #adhdplanner — @deprogrammedexpansion

1.1K1:04You can get one of the last few 🔗⬆️ #plannerbox #adhdplanner 5110214

Never skip your morning pages ✺ — @deprogrammedexpansion

4.7K0:09Never skip your morning pages ✺88107

I came across the affirmations I used in 2020 and gasped when I saw ho — @deprogrammedexpansion

5.4K0:06I came across the affirmations I used in 2020 and gasped when I saw how many of them are now my reality 🌀 #affirmations 1250130

Replying to @Lizzie 🌙 less bulky and more functional 😌 — @deprogrammedexpansion

14.5K0:12Replying to @Lizzie 🌙 less bulky and more functional 😌1555270

Got enough requests in comments that I’ve started putting together rea — @deprogrammedexpansion

15.8KGot enough requests in comments that I’ve started putting together ready-to-use planner boxes. These can be used in perp19351141

EDIT: you can now order your pre-made planner box 2 years on this syst — @deprogrammedexpansion

23.4K2:21EDIT: you can now order your pre-made planner box 2 years on this system and still going strong #adhdplanning #adhd #p7121519349

I’ve been perfecting my Flow Stack planner to work for me for the past — @deprogrammedexpansion

14.9KI’ve been perfecting my Flow Stack planner to work for me for the past 14 months. This meditation minutes thing worked f1674258

Rapid-fire boxed planner 101 for my adhd besties tired of systems that — @deprogrammedexpansion

66.9K5:04Rapid-fire boxed planner 101 for my adhd besties tired of systems that fail them 3.5K581621.7K

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 5.6% ER

Jul 20Aug 5Sep 22

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 22, 2026	3,842	174	2	7	96	4.76%
Sep 22, 2026	6,096	300	7	10	95	5.20%
Sep 21, 2026	1,126	51	10	2	14	5.60%
Aug 8, 2026	4,697	88	1	0	7	1.89%
Aug 5, 2026	5,364	125	0	1	30	2.35%
Jul 29, 2026	14,500	155	5	2	70	1.12%
Jul 29, 2026	15,800	193	5	11	41	1.32%
Jul 27, 2026	23,400	712	15	19	349	3.19%
Jul 22, 2026	14,900	167	4	2	58	1.16%
Jul 20, 2026	66,900	3,549	58	162	1,747	5.63%