One of the worst pieces of meditation advice? “Quiet your mind.” If that has ever made

Name: One of the worst pieces of meditation advice? “Quiet your mind.” If that has ever made you feel like you’re
Uploaded: 2026-09-24T13:25:20+00:00
Duration: 164 s
Channel: @dariusbashar
Description: TikTok video by @dariusbashar: 245 views, 12 likes, 2 comments, 0 shares, 0 saves. Engagement 5.71%.

#meditation #meditationtips #mindfulness #overthinking #mentalclarity

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245

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12

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2

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0

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0

5.71% ERengagement of this clip — below the author's average (11.30%)

top 92%outperforms 8% of the author's clips

0%of the author's average views

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