The first tool that ever helped me regulate my nervous system, was a simple Breathwork

Name: The first tool that ever helped me regulate my nervous system, was a simple Breathwork timer. ⏱️ It was
Uploaded: 2026-07-15T23:07:56+00:00
Duration: 51 s
Channel: @danieltyack
Description: TikTok video by @danieltyack: 603 views, 45 likes, 5 comments, 3 shares, 5 saves. Engagement 8.79%.

#breathwork #breath #nervoussystemhealing #spirituality #mindful

Views

603

Likes

45

Comments

5

Shares

3

Saves

5

Reposts

0

8.79% ERengagement of this clip — below the author's average (22.90%)

top 77%outperforms 23% of the author's clips

2%of the author's average views

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