@danielle_the_dietitianDanielle the Dietitian

Helping you ditch restrictive diets and build results that last. Specialties: weight loss and menopause Collabs: danielle@tsptalent.co ⬇️Start here

card updated Nov 6, 2026 · 10 clips parsed · following 563 · 987,700 likes total

Open on TikTok ↗

Engagement8.88%above average

Account summary

@danielle_the_dietitian has 177,000 followers and 1,241 videos. Across the 10 parsed clips the average is 54,750 views and 3,683 likes. Engagement to views is 8.88%, which is above average for TikTok. On the newer half of the feed the response is falling (−5.7 pp). Posts roughly 3.3 times a week. An average clip reaches 31% of the follower count.

Followers

177K

history is still being collected

Engagement

8.88%

−5.7 pp newer half

Average views

54.8K

median 2.6K

Likes per clip

3.7K

23 comments avg

Shares / saves

1.2K / 3.4K

6.13% of viewers save

Posting rate

3.3 / wk

reach 31% of followers

Latest clips

10 collected

Why your old routine stopped working in menopause... Hormones play a r — @danielle_the_dietitian

4660:39Why your old routine stopped working in menopause... Hormones play a role. There is a real shift and I'm not going to te8002

Fits, or food rule... A bowl from whatever is in your fridge fits. So — @danielle_the_dietitian

1.4K0:59Fits, or food rule... A bowl from whatever is in your fridge fits. So does spaghetti and meatballs, mine is under 600 ca40025

3 ways I add fiber to a meal I'm already eating... None of these are a — @danielle_the_dietitian

2.9K0:083 ways I add fiber to a meal I'm already eating... None of these are a new meal. They're the meal you were having anyway27004

Myth or true, the protein edition... The 30 gram absorption cap is a m — @danielle_the_dietitian

2.4K0:48Myth or true, the protein edition... The 30 gram absorption cap is a myth. Your body absorbs whatever you give it. The r96139

Reacting to @thejosephabell and his three ingredient banana pudding... — @danielle_the_dietitian

10K1:29Reacting to @thejosephabell and his three ingredient banana pudding... Tastier than I expected but when I'm in a deficit350149176

Ranking dairy by how much protein it actually gives you... I love dair — @danielle_the_dietitian

2.9K0:44Ranking dairy by how much protein it actually gives you... I love dairy and it can be a great way to add protein into yo1040315

Ranking the supplements people take for weight loss... Carb blockers a — @danielle_the_dietitian

2.3K0:47Ranking the supplements people take for weight loss... Carb blockers and apple cider vinegar gummies sit at the bottom. 108214

How close you actually are to being done with tracking... Recognizing — @danielle_the_dietitian

2.3K0:47How close you actually are to being done with tracking... Recognizing that tracking your calories is the best way to get911211

Does blending your fruit destroy the fiber... Short answer, no. That w — @danielle_the_dietitian

2.9K0:38Does blending your fruit destroy the fiber... Short answer, no. That worry belongs to juicing, where the pulp gets throw1071217

I made a couple changes to save time and added beans for a fiber boost — @danielle_the_dietitian

519.9K1:45I made a couple changes to save time and added beans for a fiber boost. But this one is great! Ingredients: Chicken: 2 l35.9K22611.5K33.3K

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 9.2% ER

Oct 14Oct 27Nov 4

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 4, 2026	466	8	0	0	2	1.72%
Nov 3, 2026	1,412	40	0	2	5	2.97%
Oct 30, 2026	2,912	27	0	0	4	0.93%
Oct 28, 2026	2,360	96	1	3	9	4.24%
Oct 27, 2026	10,000	350	1	49	176	4.00%
Oct 23, 2026	2,917	104	0	3	15	3.67%
Oct 21, 2026	2,307	108	2	1	4	4.81%
Oct 20, 2026	2,312	91	1	2	11	4.07%
Oct 16, 2026	2,916	107	1	2	17	3.77%
Oct 14, 2026	519,900	35,900	226	11,500	33,301	9.16%