@danbuettnerDan Buettner

#1 NYTimes Bestselling Author, Nat Geo Fellow & Founder of Blue Zones

card updated Sep 12, 2026 · 13 clips parsed · following 57 · 1,400,000 likes total

Engagement6.0%normal range

Account summary

@danbuettner has 178,600 followers and 597 videos. Across the 13 parsed clips the average is 293,170 views and 15,048 likes. Engagement to views is 6.0%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.03 pp). Posts roughly 0.1 times a week. An average clip reaches 164% of the follower count.

Followers

178.6K

+0 in period

Engagement

6.0%

−1.03 pp newer half

Average views

293.2K

median 28.1K

Likes per clip

15K

217 comments avg

Shares / saves

2.3K / 1.4K

0.49% of viewers save

Posting rate

0.1 / wk

reach 164% of followers

Latest clips

13 collected

Four foods you need in your house! — @danbuettner

74.3K0:54Four foods you need in your house!4K841.7K1.1K

My favorite Blue Zone staples — @danbuettner

57.9K0:29My favorite Blue Zone staples 2.7K726701.4K

the #1 food eaten by the world's longest-living people 🫘 a cup a day i — @danbuettner

74.5Kthe #1 food eaten by the world's longest-living people 🫘 a cup a day is linked to ~4 extra years. save this + the 3 reci1.1K58281420

In Blue Zones, the longest-living people are eating a carb-centric die — @danbuettner

28.1K0:22In Blue Zones, the longest-living people are eating a carb-centric diet. 92235212162

Enjoying life makes you live longer. — @danbuettner

8.2K0:27Enjoying life makes you live longer.34792342

What impacts health more a bad mood or a bad diet? — @danbuettner

4.4K0:31What impacts health more a bad mood or a bad diet?18921621

If you feel lost, this message is for you. — @danbuettner

9.4K0:25If you feel lost, this message is for you.46334284

Healthy fats deserve a place on your plate. The evidence continues to — @danbuettner

7.6K0:35Healthy fats deserve a place on your plate. The evidence continues to show that getting most of your fat from foods like328123854

Things you can do to bring more happiness into your life. — @danbuettner

4.7K1:27Things you can do to bring more happiness into your life.24735052

One of the biggest myths about longevity is that people in the Blue Zo — @danbuettner

7.1K1:30One of the biggest myths about longevity is that people in the Blue Zones live stress free lives. They don't. They worry37073649

Yogurt is not healthy for you. Here’s why. 👆🏼 #bluezones #longevity #h — @danbuettner

1.2M0:32Yogurt is not healthy for you. Here’s why. 👆🏼 #bluezones #longevity #health #diet #healthydiet #aging #antiaging #longev22.6K6067.9K3.9K

Is sourdough bread healthy for you? 🍞 #bluezones #longevity #bluezones — @danbuettner

935K0:51Is sourdough bread healthy for you? 🍞 #bluezones #longevity #bluezonesecrets #health #diet #healthydiet #aging #wellness32.6K45111.3K6.4K

#bluezones #bluezonesdiet #bluezoneskitchen #ikaria #greece #tea #heal — @danbuettner

1.4M1:00#bluezones #bluezonesdiet #bluezoneskitchen #ikaria #greece #tea #healthtok #wellbeing #travel #wonderlust #coffee #heal129.7K1.5K7.9K4.9K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 9.9% ER

May 6Jul 6Jul 30

Date	Views	Likes	Comments	Shares	Saves	ER
Jul 30, 2026	74,300	4,044	84	1,658	1,111	7.79%
Jul 28, 2026	57,900	2,742	72	670	1,388	6.02%
Jul 22, 2026	74,500	1,075	58	281	420	1.90%
Jul 17, 2026	28,100	922	35	212	162	4.16%
Jul 9, 2026	8,215	347	9	23	42	4.61%
Jul 8, 2026	4,356	189	2	16	21	4.75%
Jul 6, 2026	9,440	463	3	42	84	5.38%
Jul 2, 2026	7,572	328	12	38	54	4.99%
Jun 30, 2026	4,684	247	3	50	52	6.40%
Jun 29, 2026	7,149	370	7	36	49	5.78%
Feb 9, 2024	1,200,000	22,600	606	7,864	3,909	2.59%
Nov 29, 2023	935,000	32,600	451	11,300	6,415	4.74%
May 6, 2022	1,400,000	129,700	1,475	7,881	4,915	9.93%