@daisybeetAlex Aldeborgh, MS, RD

Alex Aldeborgh, MS, RD Simple and nutritious recipes - measurements on my blog!

card updated Sep 18, 2026 · 11 clips parsed · following 554 · 569,000 likes total

Engagement0.24%below typical

Account summary

@daisybeet has 45,500 followers and 253 videos. Across the 11 parsed clips the average is 247,663 views and 581 likes. Engagement to views is 0.24%, which is below typical for TikTok. On the newer half of the feed the response is rising (+1.34 pp). Posts roughly 0.2 times a week. An average clip reaches 544% of the follower count.

Followers

45.5K

+0 in period

Engagement

0.24%

+1.34 pp newer half

Average views

247.7K

median 3.8K

Likes per clip

581

3 comments avg

Shares / saves

23 / 213

0.09% of viewers save

Posting rate

0.2 / wk

reach 544% of followers

Latest clips

11 collected

One of my favorite ways to use ricotta cheese is as a spread on toast — @daisybeet

182.8K0:31One of my favorite ways to use ricotta cheese is as a spread on toast for breakfast. It's rich, creamy, and slightly swe1030833

Sheet pan baked gnocchi and vegetables You need: - fresh or frozen gno — @daisybeet

1.8KSheet pan baked gnocchi and vegetables You need: - fresh or frozen gnocchi - zucchini - red onion - cherry tomatoes - b470126

Crunchy red cabbage salad with apples, carrots, and almonds. Tossed in — @daisybeet

1.8K0:19Crunchy red cabbage salad with apples, carrots, and almonds. Tossed in the most delicious apple cider vinaigrette! Find 741530

New recipe: vegetarian buffalo dip! Made with cauliflower and chickpea — @daisybeet

11.3K0:27New recipe: vegetarian buffalo dip! Made with cauliflower and chickpeas. Full recipe is on my blog, clickable link in bi200337176

Single 👏🏼 serving 👏🏼 protein 👏🏼 pancake 👏🏼 with no protein powder! Gra — @daisybeet

201.6K0:14Single 👏🏼 serving 👏🏼 protein 👏🏼 pancake 👏🏼 with no protein powder! Grab the full recipe on my blog —> https://www.daisyb4.9K151151.6K

New recipe: creamy pesto pasta with cottage cheese! With 23 grams of p — @daisybeet

3.1K0:27New recipe: creamy pesto pasta with cottage cheese! With 23 grams of protein per serving, it’s a quick and healthy weekn401736

New recipe: fluffy protein pancake bowl for one! 28 grams of protein, — @daisybeet

12.8K0:20New recipe: fluffy protein pancake bowl for one! 28 grams of protein, NO protein powder, and tastes just like a pancake 228221169

New recipe: cottage cheese banana pancakes 🥞 with 21 g of protein per — @daisybeet

3.8K0:20New recipe: cottage cheese banana pancakes 🥞 with 21 g of protein per serving using whole food ingredients and no protei7911261

#ad Pizza night at home just got a major upgrade with this crispy edge — @daisybeet

2.3M0:29#ad Pizza night at home just got a major upgrade with this crispy edge Detroit-style pizza with tri-color peppers, hot h522734134

https://www.daisybeet.com/stuffed-shells-with-cottage-cheese-high-prot — @daisybeet

2.2K0:30https://www.daisybeet.com/stuffed-shells-with-cottage-cheese-high-protein/310717

Salad in a Jar Series #2 🥗 Taco salad with cilantro lime quinoa! Get t — @daisybeet

3.1K0:22Salad in a Jar Series #2 🥗 Taco salad with cilantro lime quinoa! Get the full recipe on my blog @daisybeet —> https://ww1260759

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 4.5% ER

Oct 8Nov 10Oct 6

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 6, 2026	182,800	103	0	8	33	0.06%
Feb 24, 2026	1,806	47	0	1	26	2.66%
Feb 2, 2026	1,767	74	1	5	30	4.53%
Nov 25, 2025	11,300	200	3	37	176	2.12%
Nov 21, 2025	201,600	4,938	15	115	1,601	2.51%
Nov 10, 2025	3,149	40	1	7	36	1.52%
Nov 5, 2025	12,800	228	2	21	169	1.96%
Oct 21, 2025	3,786	79	1	12	61	2.43%
Oct 17, 2025	2,300,000	522	7	34	134	0.02%
Oct 16, 2025	2,179	31	0	7	17	1.74%
Oct 8, 2025	3,102	126	0	7	59	4.29%