@cuttingmealsCutting Meals

High-protein meals for fat loss Simple, realistic food you'll actually eat ⬇️ FREE COOKBOOK BELOW ⬇️

card updated Sep 9, 2026 · 10 clips parsed · following 1 · 779,800 likes total

Engagement3.35%normal range

Account summary

@cuttingmeals has 133,800 followers and 61 videos. Across the 10 parsed clips the average is 68,501 views and 1,843 likes. Engagement to views is 3.35%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.55 pp). Posts roughly 1.9 times a week. An average clip reaches 51% of the follower count.

Followers

133.8K

−100 in period

Engagement

3.35%

+0.55 pp newer half

Average views

68.5K

median 37.3K

Likes per clip

1.8K

4 comments avg

Shares / saves

445 / 2.5K

3.65% of viewers save

Posting rate

1.9 / wk

reach 51% of followers

Latest clips

10 collected

Easy to make comfort recipes made healthy. Save this for later! ➡️ #me — @cuttingmeals

38.7KEasy to make comfort recipes made healthy. Save this for later! ➡️ #mealprep #highprotein #fatloss 75812401.1K

Three delicious high-protein meals for you to make at home using chick — @cuttingmeals

8.7KThree delicious high-protein meals for you to make at home using chicken. Save this for later! ➡️ #fatloss #highprotein 225147281

Easy to make and delicious pasta recipes, perfect for your cut. Save t — @cuttingmeals

140.3KEasy to make and delicious pasta recipes, perfect for your cut. Save this for later! ➡️ #mealprep #highprotein #fatloss 4.5K109546.6K

Easy to make, low-fat recipes. Perfect for your cut. Save this for lat — @cuttingmeals

287.4KEasy to make, low-fat recipes. Perfect for your cut. Save this for later! ➡️ #fatloss #highprotein #mealprep 7.6K122.2K10.3K

Cheap recipes that still taste great and easy to make. Save this for l — @cuttingmeals

54KCheap recipes that still taste great and easy to make. Save this for later! ➡️ #mealprep #highprotein #fatloss 1.6K22271.8K

Delicious recipes without sacrificing a lot of time. Save this for lat — @cuttingmeals

22KDelicious recipes without sacrificing a lot of time. Save this for later! ➡️ #fatloss #highprotein #mealprep 414490545

Easy and cheap to make, delicious recipes that will keep your stomach — @cuttingmeals

35.9KEasy and cheap to make, delicious recipes that will keep your stomach satisfied! Save this for later! ➡️ #mealprep #high87822521.3K

Easy to make recipes that won't take you too long to make. Save this f — @cuttingmeals

10.3KEasy to make recipes that won't take you too long to make. Save this for later! ➡️ #mealprep #highprotein #fatloss 180230250

Pasta dishes that will keep your appetite satisfied, without sacrifici — @cuttingmeals

76.6KPasta dishes that will keep your appetite satisfied, without sacrificing calories and protein. Save this for later! ➡️ #2.1K74002.7K

Easy to make breakfasts that will help you hit your protein goals for — @cuttingmeals

11.1KEasy to make breakfasts that will help you hit your protein goals for the day. Save this for later! ➡️ #mealprep #highpr170033185

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 3.9% ER

Aug 1Aug 24Sep 7

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 7, 2026	38,700	758	1	240	1,136	2.58%
Sep 4, 2026	8,710	225	1	47	281	3.13%
Aug 31, 2026	140,300	4,545	10	954	6,615	3.93%
Aug 29, 2026	287,400	7,587	12	2,175	10,284	3.40%
Aug 24, 2026	54,000	1,579	2	227	1,755	3.35%
Aug 20, 2026	22,000	414	4	90	545	2.31%
Aug 13, 2026	35,900	878	2	252	1,314	3.15%
Aug 9, 2026	10,300	180	2	30	250	2.06%
Aug 5, 2026	76,600	2,093	7	400	2,671	3.26%
Aug 1, 2026	11,100	170	0	33	185	1.83%