@cruz.running⚡️Cruz⚡️

⚓️Navy Vet + Personal Trainer ⚓️ Running everyday to Payoff Moms House 🏠$1270 / $25,000 •🏃🏻63 / 1250 Miles ⬇️Donate Here⬇️

card updated Oct 13, 2026 · 13 clips parsed · following 75 · 1,000,000 likes total

Open on TikTok ↗

Engagement14.36%above average

Account summary

@cruz.running has 228,000 followers and 773 videos. Across the 13 parsed clips the average is 24,737 views and 2,938 likes. Engagement to views is 14.36%, which is above average for TikTok. On the newer half of the feed the response is falling (−8.08 pp). Posts roughly 0.3 times a week. An average clip reaches 11% of the follower count.

Followers

228K

history is still being collected

Engagement

14.36%

−8.08 pp newer half

Average views

24.7K

median 1.1K

Likes per clip

2.9K

51 comments avg

Shares / saves

562 / 2.4K

9.64% of viewers save

Posting rate

0.3 / wk

reach 11% of followers

Latest clips

13 collected

Manager invited me… but did it hit? 🍜👀 Huge thank you to the team at I — @cruz.running

4000:20Manager invited me… but did it hit? 🍜👀 Huge thank you to the team at Inu Inu Ramen in VB for hosting my son and me! Such17201

Day 285 ✅ Left with a completely new perspective on pushing through ha — @cruz.running

7861:00Day 285 ✅ Left with a completely new perspective on pushing through hard times. Thanks for the great insight and run. #v77802

Only buying from Vendors with No Customers At the Farmers Market — @cruz.running

6371:16Only buying from Vendors with No Customers At the Farmers Market34411

Day 284 ✅ One mile run through Norfolk today. Met Zach and his message — @cruz.running

6121:00Day 284 ✅ One mile run through Norfolk today. Met Zach and his message to the world was spot on. Follow and stay tuned f37201

Day 283 ✅ Part 2 This was so much fun. Met a young man named Kobe and — @cruz.running

5831:08Day 283 ✅ Part 2 This was so much fun. Met a young man named Kobe and we had such an amazing conversation about life an29211

Part 1 Asking strangers to run 1 mile with me. Had alot of fun today! — @cruz.running

8241:01Part 1 Asking strangers to run 1 mile with me. Had alot of fun today! If you know any of these artists or people please 23711

Art festival Downtown Norfolk Virginia #norfolkva #757 — @cruz.running

1.1K0:19Art festival Downtown Norfolk Virginia #norfolkva #757 45123

We ended up running 5 miles total. Most I ran in a few weeks because o — @cruz.running

2.8K0:19We ended up running 5 miles total. Most I ran in a few weeks because of my knee injuries. Safe to say it’s feeling a lot2671322

There’s no coincidence in life when you walking in your purpose and in — @cruz.running

24.6K1:00There’s no coincidence in life when you walking in your purpose and in your lane. I ran into runwitNate today. I never m2.9K1076249

This is your sogn to post your video! — @cruz.running

1.2K1:17This is your sogn to post your video!33100

Beginners Workout Plus Size Friendly at home! #cardio #cardioworkout # — @cruz.running

278.4K1:01Beginners Workout Plus Size Friendly at home! #cardio #cardioworkout #athomeworkout #athomeworkouts #homeworkout 34.1K3907.2K30.9K

5.4K0:35The Honest Truth! 4371201374

Running every day to help pay off my childhood home 🏠❤️. we've been wo — @cruz.running

4.4K0:21Running every day to help pay off my childhood home 🏠❤️. we've been working on this for 30 years... yeah, that's a loooo183815

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 15.0% ER

Jan 2Oct 10Oct 13

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 13, 2026	400	17	2	0	1	4.75%
Oct 12, 2026	786	77	8	0	2	10.81%
Oct 12, 2026	637	34	4	1	1	6.12%
Oct 11, 2026	612	37	2	0	1	6.37%
Oct 11, 2026	583	29	2	1	1	5.49%
Oct 10, 2026	824	23	7	1	1	3.76%
Oct 10, 2026	1,071	45	1	2	3	4.48%
Oct 9, 2026	2,766	267	13	2	2	10.20%
Oct 9, 2026	24,600	2,917	107	62	49	12.54%
Oct 9, 2026	1,187	33	1	0	0	2.86%
Jul 27, 2026	278,400	34,100	390	7,229	30,858	14.99%
Jul 13, 2026	5,357	437	120	13	74	10.64%
Jan 2, 2026	4,357	183	8	1	5	4.41%