@constant_growth_Maya

@AYBL | @YOUNGLA | @Controlled insanity CODE: "GROWTH" •22 •Vegan • Trust God 🫶🏻

card updated Oct 11, 2026 · 20 clips parsed · following 211 · 21,100,000 likes total

Engagement14.53%above average

Account summary

@constant_growth_ has 724,600 followers and 932 videos. Across the 20 parsed clips the average is 556,425 views and 76,024 likes. Engagement to views is 14.53%, which is above average for TikTok. On the newer half of the feed the response is rising (+1.23 pp). Posts roughly 10.0 times a week. An average clip reaches 77% of the follower count.

Followers

724.6K

+118.5K in period

Engagement

14.53%

+1.23 pp newer half

Average views

556.4K

median 173.1K

Likes per clip

76K

246 comments avg

Shares / saves

4.6K / 6.2K

1.12% of viewers save

Posting rate

10.0 / wk

reach 77% of followers

Latest clips

20 collected

May have took my legs days too seriously 😂 @Controlled insanity #GymTo — @constant_growth_

197.8K0:08May have took my legs days too seriously 😂 @Controlled insanity #GymTok #girlswholift 26.1K29306815

Everyone’s genetics are different, but to say someone, who’s been trai — @constant_growth_

168.1K0:25Everyone’s genetics are different, but to say someone, who’s been training intensely for 5-6 years is just “genetics” wi30.4K596692.3K

Second pic is almost a year in too. We all start somewhere 🙂‍↕️ @AYBL — @constant_growth_

19.8KSecond pic is almost a year in too. We all start somewhere 🙂‍↕️ @AYBL #gym #lifting 798132264

@Controlled insanity code GROWTH 🙂‍↕️🤎 — @constant_growth_

25.7K0:29@Controlled insanity code GROWTH 🙂‍↕️🤎97816643

Wearing @YOUNGLA 🩶 #gymtok #lifting — @constant_growth_

74.9K0:12Wearing @YOUNGLA 🩶 #gymtok #lifting 4.8K56318762

This is how I like to train. For this exercise I almost always do 3 se — @constant_growth_

269.6K1:08This is how I like to train. For this exercise I almost always do 3 sets with 3 dropsets till failure 8-10 reps on each.21K954391.2K

Potato maxing #gymtok #wieiad — @constant_growth_

89.9K0:35Potato maxing #gymtok #wieiad 2.2K2021139

Might have to cosplay Wonder Woman now #gymtok #girlswholift — @constant_growth_

178.1KMight have to cosplay Wonder Woman now #gymtok #girlswholift 28.5K1301.5K2.2K

In my soft girl era 🌸🩶 #gym #lifting — @constant_growth_

752.6K0:20In my soft girl era 🌸🩶 #gym #lifting 113.3K3505.5K8.2K

Leg day ootd @YoungLA for Her 🤍 #gymtok #lifting — @constant_growth_

2M0:14Leg day ootd @YoungLA for Her 🤍 #gymtok #lifting 327.8K93113.1K22K

The pump is always insane after grappling #mma #jujitsu #gymtok — @constant_growth_

110.4K0:17The pump is always insane after grappling #mma #jujitsu #gymtok 10.7K459091.2K

Hip thrusts 🙂‍↕️ plus a drop set at the end. So I’ll do 4 heavy sets 6 — @constant_growth_

74.3K1:01Hip thrusts 🙂‍↕️ plus a drop set at the end. So I’ll do 4 heavy sets 6-10 reps and then after the last set do a burnout 4.2K2242385

I look like a different person 😂 @AlphaKingBrand #mma #jujitsu — @constant_growth_

5.1M0:11I look like a different person 😂 @AlphaKingBrand #mma #jujitsu 684.9K2.4K58.7K66.5K

I was so tired 😭 this is a pretty basic stretching routine. I do it fe — @constant_growth_

291.8K1:12I was so tired 😭 this is a pretty basic stretching routine. I do it feels good and if something needs more work, I’ll fo28.8K515383.3K

I’ve been loving these at the end of my leg day 🙂‍↕️ @YoungLA for Her — @constant_growth_

158.5K1:01I’ve been loving these at the end of my leg day 🙂‍↕️ @YoungLA for Her #gym #girlswholift 4.7K413021.2K

The fit might be cope😭 @YOUNGLA #GymTok #lifting — @constant_growth_

406.1K0:22The fit might be cope😭 @YOUNGLA #GymTok #lifting 45.3K2252.5K4.1K

🍂🤎@YOUNGLA #gym #ootd — @constant_growth_

186.3K0:10🍂🤎@YOUNGLA #gym #ootd 16.5K751.5K2.4K

But I love them 🥺@Controlled insanity #OOTD #gym — @constant_growth_

838K0:08But I love them 🥺@Controlled insanity #OOTD #gym 162.5K3214.9K7K

My 2 fav ab exercises 🫶🏻 @Controlled insanity #gymtok #lifting — @constant_growth_

95.4K1:03My 2 fav ab exercises 🫶🏻 @Controlled insanity #gymtok #lifting 6.1K2164560

The real reason #gymtok #lifting — @constant_growth_

91.2K1:04The real reason #gymtok #lifting 81561083

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 20.0% ER

Aug 31Sep 11Sep 14

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 14, 2026	197,800	26,100	29	306	815	13.36%
Sep 14, 2026	168,100	30,400	59	669	2,284	18.52%
Sep 14, 2026	19,800	798	13	22	64	4.21%
Sep 14, 2026	25,700	978	16	6	43	3.89%
Sep 13, 2026	74,900	4,822	56	318	762	6.94%
Sep 12, 2026	269,600	21,000	95	439	1,159	7.99%
Sep 12, 2026	89,900	2,212	20	21	139	2.51%
Sep 12, 2026	178,100	28,500	130	1,467	2,204	16.90%
Sep 11, 2026	752,600	113,300	350	5,542	8,195	15.84%
Sep 11, 2026	2,000,000	327,800	931	13,100	21,990	17.09%
Sep 5, 2026	110,400	10,700	45	909	1,201	10.56%
Sep 4, 2026	74,300	4,214	22	42	385	5.76%
Sep 3, 2026	5,100,000	684,900	2,411	58,700	66,464	14.63%
Sep 3, 2026	291,800	28,800	51	538	3,312	10.07%
Sep 2, 2026	158,500	4,743	41	302	1,152	3.21%
Sep 2, 2026	406,100	45,300	225	2,505	4,108	11.83%
Sep 1, 2026	186,300	16,500	75	1,506	2,424	9.71%
Sep 1, 2026	838,000	162,500	321	4,851	7,031	20.01%
Sep 1, 2026	95,400	6,106	21	64	560	6.49%
Aug 31, 2026	91,200	815	6	10	83	0.91%