@consciouslycaitCait | fam educator

🌀your body literacy bestie helping you use your cycle as birth control 💌 hello@consciouslycait.com ↓learn FAM as birth control 💖 join the Lab

card updated Sep 19, 2026 · 20 clips parsed · following 433 · 10,900,000 likes total

Open on TikTok ↗

Engagement7.77%normal range

Account summary

@consciouslycait has 102,200 followers and 1,416 videos. Across the 20 parsed clips the average is 113,691 views and 7,615 likes. Engagement to views is 7.77%, which is normal range for TikTok. On the newer half of the feed the response is rising (+7.65 pp). Posts roughly 2.3 times a week. An average clip reaches 111% of the follower count.

Followers

102.2K

history is still being collected

Engagement

7.77%

+7.65 pp newer half

Average views

113.7K

median 15.8K

Likes per clip

7.6K

56 comments avg

Shares / saves

1.2K / 429

0.38% of viewers save

Posting rate

2.3 / wk

reach 111% of followers

Latest clips

20 collected

No but seriously… women really WERE institutionalized for behaviour th — @consciouslycait

17K0:06No but seriously… women really WERE institutionalized for behaviour that didn't align with society's expectations of how6082115

it’s the last week of women’s health horror stories and today we're ta — @consciouslycait

706.1K0:07it’s the last week of women’s health horror stories and today we're talking about the fact that CHAINSAWS were originall69K71521.6K3.2K

SARAH J. MAAS, I LOVE YOU BUT PLEASE: 🩸your period is not your entire — @consciouslycait

5290:56SARAH J. MAAS, I LOVE YOU BUT PLEASE: 🩸your period is not your entire menstrual cycle🩸 your period is the time you're bl17324

the history of female hysteria goes back CENTURIES and when you start — @consciouslycait

3.7K0:06the history of female hysteria goes back CENTURIES and when you start looking at how this diagnosis evolved + the ways w71024

it's women's health horror story month + one of the wildest things I'v — @consciouslycait

7750:09it's women's health horror story month + one of the wildest things I've come across is the fact that women were once enc18173

AND four years of teaching women how to chart ovulation for birth cont — @consciouslycait

298.4K0:06AND four years of teaching women how to chart ovulation for birth control (FAM) and here are some things that genuinely 20.9K871.1K4.2K

okay so imagine it's the 1840s- you're giving birth in a hospital in V — @consciouslycait

817.5K0:05okay so imagine it's the 1840s- you're giving birth in a hospital in Vienna + you have NO IDEA that the doctor examining57.1K237479570

specifically the girlies who… → want kids someday… but would be absolu — @consciouslycait

14.5K0:05specifically the girlies who… → want kids someday… but would be absolutely HORRIFIED if “someday” meant 9 months from no35671037

not to brag but I can’t remember the last time I had a late period, an — @consciouslycait

108.1K0:06not to brag but I can’t remember the last time I had a late period, and it has NOTHING to do with my cycle being regular91273038

I want the tmi, the unhinged, the wait I’m not the only one… because l — @consciouslycait

6.3K0:11I want the tmi, the unhinged, the wait I’m not the only one… because let’s face it- most of us were not taught basically631336

i'm in my luteal phase and am in a part of my cycle where I know with — @consciouslycait

55.1K0:06i'm in my luteal phase and am in a part of my cycle where I know with certainty that pregnancy isn't possible... and do 1.1K242137

As a fertility awareness educator who teaches women how to track ovula — @consciouslycait

5360:51As a fertility awareness educator who teaches women how to track ovulation, PMOS is one of those things that can make fi18135

Girl to girl... if you want to use your cycle as birth control, here a — @consciouslycait

12.4K0:08Girl to girl... if you want to use your cycle as birth control, here are some hard truths you need to hear: → Tracking y1141620

just closed my fertile window a couple days ago and thought I would gi — @consciouslycait

1.9K1:09just closed my fertile window a couple days ago and thought I would give you the TEA on how I knew that pregnancy wasn’t587237

oh hiiiii 💖 I think you might be my person. maybe you’re already takin — @consciouslycait

88.7K0:05oh hiiiii 💖 I think you might be my person. maybe you’re already taking your temperature every morning. maybe you’ve sta5761869

listen… some of these are an ick because they’re straight up misinform — @consciouslycait

33.7Klisten… some of these are an ick because they’re straight up misinformation and some are an ick because they can give yo2147450

bestie stop relying on an app to tell you when you’ve ovulated and whe — @consciouslycait

19.7K0:06bestie stop relying on an app to tell you when you’ve ovulated and when it’s safe to go… you know 🌶️ you may not realize13911115

After 6 years of using fertility awareness as birth control myself + 4 — @consciouslycait

73.4K0:06After 6 years of using fertility awareness as birth control myself + 4 years of teaching women how to do the same, here 871258158

your period app is making a prediction based on your past cycle patter — @consciouslycait

12K0:09your period app is making a prediction based on your past cycle patterns… but your cycle can change + ovulation can move1381615

you can pry my technology from my cold dead hands 😂 I use a Tempdrop. — @consciouslycait

3.5K0:48you can pry my technology from my cold dead hands 😂 I use a Tempdrop. I chart my cycle in an app. I LOVE anything that m571425

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 12.9% ER

Aug 28Oct 9Oct 29

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 29, 2026	17,000	608	2	11	5	3.65%
Oct 28, 2026	706,100	69,000	715	21,600	3,237	12.93%
Oct 26, 2026	529	17	3	2	4	4.16%
Oct 22, 2026	3,697	71	0	2	4	1.97%
Oct 20, 2026	775	18	1	7	3	3.35%
Oct 19, 2026	298,400	20,900	87	1,079	4,242	7.39%
Oct 15, 2026	817,500	57,100	237	479	570	7.07%
Oct 14, 2026	14,500	356	7	10	37	2.57%
Oct 13, 2026	108,100	912	7	30	38	0.88%
Oct 9, 2026	6,325	63	13	3	6	1.25%
Sep 18, 2026	55,100	1,076	24	21	37	2.03%
Sep 17, 2026	536	18	1	3	5	4.10%
Sep 16, 2026	12,400	114	1	6	20	0.98%
Sep 15, 2026	1,856	58	7	2	37	3.61%
Sep 11, 2026	88,700	576	1	8	69	0.66%
Sep 10, 2026	33,700	214	7	4	50	0.67%
Sep 9, 2026	19,700	139	1	11	15	0.77%
Sep 8, 2026	73,400	871	2	58	158	1.27%
Sep 1, 2026	12,000	138	1	6	15	1.21%
Aug 28, 2026	3,506	57	1	4	25	1.77%