@coensealey.fitCoen Sealey

⚖️ Lose weight eating the foods you love 💥 DM ‘REFORM’ for coaching info ⬇️ Join Reform Today ⬇️

card updated Sep 20, 2026 · 12 clips parsed · following 63 · 3,900,000 likes total

Engagement11.28%above average

Account summary

@coensealey.fit has 352,200 followers and 985 videos. Across the 12 parsed clips the average is 163,806 views and 17,629 likes. Engagement to views is 11.28%, which is above average for TikTok. On the newer half of the feed the response is falling (−8.58 pp). Posts roughly 0.1 times a week. An average clip reaches 47% of the follower count.

Followers

352.2K

history is still being collected

Engagement

11.28%

−8.58 pp newer half

Average views

163.8K

median 55.4K

Likes per clip

17.6K

83 comments avg

Shares / saves

769 / 2.5K

1.52% of viewers save

Posting rate

0.1 / wk

reach 47% of followers

Latest clips

12 collected

Macro Friendly Cheesy Boursin Bake ✅ Comment CHALLENGE for a discount — @coensealey.fit

78.1K1:14Macro Friendly Cheesy Boursin Bake ✅ Comment CHALLENGE for a discount to our upcoming 8wk challenge! There only a few sp2.2K202701.3K

Comment the word DESSERT for my free dessert guide! — @coensealey.fit

5.7K0:42Comment the word DESSERT for my free dessert guide!23222312

💥comment CHALLENGE for more info on our upcoming 8wk challenge info! T — @coensealey.fit

56.5K1:26💥comment CHALLENGE for more info on our upcoming 8wk challenge info! This is day 1 of marketing!!! The first 50 sign ups2K331931.3K

Think sugar free or healthy means fewer calories? Think again 🤯 This v — @coensealey.fit

17.4K0:55Think sugar free or healthy means fewer calories? Think again 🤯 This video busts the myth that healthy snacks are always64452842

Everyone blames weight gain on one big meal. Realistically it's rarely — @coensealey.fit

61.8K1:03Everyone blames weight gain on one big meal. Realistically it's rarely that. 99% of the time it's not a once off splurge2.4K2469159

Here’s a realistic day of eating while at work. Quick, easy meals that — @coensealey.fit

10.6K0:43Here’s a realistic day of eating while at work. Quick, easy meals that make sticking to your diet simple. If your diet i37512490

Two things that are non negotiable 1. Sugar in my coffee 2. Saying no — @coensealey.fit

79.7K0:12Two things that are non negotiable 1. Sugar in my coffee 2. Saying no to pastries 🥐 Tag someone who never says no to a1.1K614813

Low Calorie Sweet Treats! Drop your favs in the comments and tap that — @coensealey.fit

26.3K0:48Low Calorie Sweet Treats! Drop your favs in the comments and tap that follow so you don’t miss out on next weeks grocer1.1K1178402

Loaded Chicken Cannelloni Bake 🍗🧀 Creamy, cheesy and packed with prote — @coensealey.fit

167.7K0:40Loaded Chicken Cannelloni Bake 🍗🧀 Creamy, cheesy and packed with protein! This is a weight loss banga that the whole fam4.7K251.3K4.7K

Tiramisu Oats ☕️🍫 358 calories | 26.9g protein | 47.6g carbs | 7.1g fa — @coensealey.fit

7.6K1:08Tiramisu Oats ☕️🍫 358 calories | 26.9g protein | 47.6g carbs | 7.1g fat Ingredients: 🥣 40g instant oats 💪 20g Emerald La268932136

Bit of a different video from me! But majority of our clients are fema — @coensealey.fit

1.4M1:48Bit of a different video from me! But majority of our clients are female so I feel these types of videos are important! 195.9K8227.1K21.5K

LAST CHANCE TO JOIN PRE REGISTER LIST FOR THE DISCOUNTED FOUNDATION ME — @coensealey.fit

54.3K1:08LAST CHANCE TO JOIN PRE REGISTER LIST FOR THE DISCOUNTED FOUNDATION MEMBERSHIP! Go to the link in my bio to get in the 613152956

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 14.6% ER

Oct 10Sep 13Sep 18

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 18, 2026	78,100	2,188	20	270	1,306	3.17%
Sep 17, 2026	5,664	232	22	3	12	4.54%
Sep 16, 2026	56,500	2,024	33	193	1,345	3.98%
Sep 15, 2026	17,400	644	5	28	42	3.89%
Sep 14, 2026	61,800	2,387	24	69	159	4.01%
Sep 13, 2026	10,600	375	1	24	90	3.77%
Sep 11, 2026	79,700	1,056	6	148	13	1.52%
Sep 10, 2026	26,300	1,149	11	78	402	4.71%
Sep 10, 2026	167,700	4,714	25	1,291	4,700	3.60%
Sep 9, 2026	7,608	268	9	32	136	4.06%
May 10, 2025	1,400,000	195,900	822	7,067	21,548	14.56%
Oct 10, 2024	54,300	613	15	29	56	1.21%