@coachortalbfitOrtal-Nutrition Coach

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card updated Oct 10, 2026 · 13 clips parsed · following 229 · 1,900,000 likes total

Engagement9.07%above average

Account summary

@coachortalbfit has 322,800 followers and 931 videos. Across the 13 parsed clips the average is 335,558 views and 24,883 likes. Engagement to views is 9.07%, which is above average for TikTok. On the newer half of the feed the response is rising (+1.35 pp). Posts roughly 0.1 times a week. An average clip reaches 104% of the follower count.

Followers

322.8K

history is still being collected

Engagement

9.07%

+1.35 pp newer half

Average views

335.6K

median 2.4K

Likes per clip

24.9K

251 comments avg

Shares / saves

5.3K / 12.9K

3.83% of viewers save

Posting rate

0.1 / wk

reach 104% of followers

Latest clips

13 collected

It might hurt to hear, but some of you need less balance and more sacr — @coachortalbfit

9031:40It might hurt to hear, but some of you need less balance and more sacrifice to reach your dream body. I said what I said87352

Happy six months to me and my Matcha Monday series. If you've tried an — @coachortalbfit

1.3K2:48Happy six months to me and my Matcha Monday series. If you've tried any of these concoctions I appreciate all the love a12511829

When I first started the anti-inflammatory diet, I struggled because I — @coachortalbfit

1.9KWhen I first started the anti-inflammatory diet, I struggled because I didn't know what to eat. But I found some of thes825322

Fun little anti inflammatory grocery haul #sprouts #sproutsfarmersmark — @coachortalbfit

55.2K2:31Fun little anti inflammatory grocery haul #sprouts #sproutsfarmersmarket #antiinflammatory #glutenfree #dairyfree 5K708683.6K

Any readers on here? #booktok — @coachortalbfit

1.3K2:08Any readers on here? #booktok 81927

Sound familiar? #healthylifestyle — @coachortalbfit

1.3K0:47Sound familiar? #healthylifestyle 100446

I said what I said #healthy #healthylifestyle #foodforthought — @coachortalbfit

1.4K1:00I said what I said #healthy #healthylifestyle #foodforthought 96622

Blue cloud spirulina matcha that is packed with health benefits and al — @coachortalbfit

2.4K3:00Blue cloud spirulina matcha that is packed with health benefits and also gorgeous. Erwon who?? #greentea #matchalatte #m203132271

We have got it so backwards if we now believe eating Whole Foods means — @coachortalbfit

7.5K2:08We have got it so backwards if we now believe eating Whole Foods means we're on a "diet" #traderjoes #traderjoeshaul #Ci7301831108

Quick little anti inflammatory Costco haul #costcofinds #costco #antii — @coachortalbfit

151.6K1:46Quick little anti inflammatory Costco haul #costcofinds #costco #antiinflammatorydiet #glutenfreefood 19.6K1323K10.6K

This Chia seed pudding recipe will not only help balance your hormones — @coachortalbfit

937.4K2:51This Chia seed pudding recipe will not only help balance your hormones, but it's also great for digestion and helps rid 53.5K94015.6K41.1K

Replying to @Kim B way better than liquid IV, or any of those expensiv — @coachortalbfit

1.2M1:04Replying to @Kim B way better than liquid IV, or any of those expensive electrolyte packets that are filled with sugar a82.3K59720.4K44.3K

Easy homemade ginger shot with turmeric! #weightlossforwomen #gingerbe — @coachortalbfit

2M2:23Easy homemade ginger shot with turmeric! #weightlossforwomen #gingerbenifits #antiinflammatory #diy #healthtok #nutritio161.6K1.4K29K67.4K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 15.0% ER

Jan 19Sep 29Oct 8

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 8, 2026	903	87	3	5	2	10.52%
Oct 5, 2026	1,329	125	11	8	29	10.84%
Oct 2, 2026	1,906	82	5	3	22	4.72%
Oct 1, 2026	55,200	4,978	70	868	3,569	10.72%
Sep 30, 2026	1,327	81	9	2	7	6.93%
Sep 30, 2026	1,304	100	4	4	6	8.28%
Sep 29, 2026	1,426	96	6	2	2	7.29%
Sep 28, 2026	2,377	203	13	22	71	10.01%
Sep 27, 2026	7,478	730	18	31	108	10.42%
Sep 27, 2026	151,600	19,600	132	2,970	10,617	14.97%
Aug 16, 2024	937,400	53,500	940	15,600	41,147	7.47%
Aug 8, 2023	1,200,000	82,300	597	20,400	44,294	8.61%
Jan 19, 2023	2,000,000	161,600	1,449	29,000	67,418	9.60%