@coachlainCoach Lain

Train the Motion, Nurture the Mind™ Booking, Resources, & Merch 👇🏽

card updated Sep 14, 2026 · 13 clips parsed · following 90 · 4,600,000 likes total

Engagement2.86%below typical

Account summary

@coachlain has 130,100 followers and 928 videos. Across the 13 parsed clips the average is 2,824 views and 67 likes. Engagement to views is 2.86%, which is below typical for TikTok. On the newer half of the feed the response is falling (−0.31 pp). Posts roughly 0.2 times a week. An average clip reaches 2% of the follower count.

Followers

130.1K

+100 in period

Engagement

2.86%

−0.31 pp newer half

Average views

2.8K

median 717

Likes per clip

0 comments avg

Shares / saves

14 / 20

0.72% of viewers save

Posting rate

0.2 / wk

reach 2% of followers

Latest clips

13 collected

There’s a difference between flexibility and mobility, and I think far — @coachlain

2.1K1:45There’s a difference between flexibility and mobility, and I think far too many coaches are missing it. In my conversati10001

Tumbling puts an incredible amount of force through the human body. Wh — @coachlain

4171:13Tumbling puts an incredible amount of force through the human body. When an athlete takes off or lands, the forces invol17001

Let’s talk about reactions vs responses, because they’re two concepts — @coachlain

360Let’s talk about reactions vs responses, because they’re two concepts that get homogenized into one FAR TOO OFTEN. But w18000

Netflix has a rating for “fear.” And every time I see it, I have to as — @coachlain

5651:26Netflix has a rating for “fear.” And every time I see it, I have to ask… How exactly are we measuring that? Fear isn’t a16002

Will Smith says “Fear is a choice.” Let’s break it down. #clfearlessfr — @coachlain

3922:38Will Smith says “Fear is a choice.” Let’s break it down. #clfearlessfridays #coachlainhelps #fearlessfriday #performance17012

It’s amazing how little we actually listen to our bodies and the physi — @coachlain

7171:27It’s amazing how little we actually listen to our bodies and the physical cues they give us to understand how we move, b35033

The BIGGEST CHANGE to your BHS technique - BENDING VS SITTING #coachla — @coachlain

11.6K2:17The BIGGEST CHANGE to your BHS technique - BENDING VS SITTING #coachlainhelps #mentalperformancecoach #mentalperformance4463134197

Some conversations are uncomfortable to have. That doesn’t mean they s — @coachlain

2650:57Some conversations are uncomfortable to have. That doesn’t mean they shouldn’t be had. For this episode of Ask A Doc, I 11000

There’s a scene in “Avengers: Infinity War” that I reference all the t — @coachlain

2800:35There’s a scene in “Avengers: Infinity War” that I reference all the time. Dr. Strange looks into 14,000,605 possible fu6000

Change your arch location, CHANGE YOUR TUMBLING GAME!!! #coachlainhelp — @coachlain

2.3K1:20Change your arch location, CHANGE YOUR TUMBLING GAME!!! #coachlainhelps #archtechnique #archedback #yourarchingwrong #ba11822639

Posted @withregram • @coachlain 𝗧𝗿𝗮𝗶𝗻 𝘄𝗶𝘁𝗵 𝗖𝗼𝗮𝗰𝗵 𝗟𝗮𝗶𝗻: 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝗶𝗲𝘀 You — @coachlain

5.6K2:02Posted @withregram • @coachlain 𝗧𝗿𝗮𝗶𝗻 𝘄𝗶𝘁𝗵 𝗖𝗼𝗮𝗰𝗵 𝗟𝗮𝗶𝗻: 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝗶𝗲𝘀 You know, when you’re a content creator, you create y54034

Posted @withregram • @coachlain 𝗧𝗿𝗮𝗶𝗻 𝘄𝗶𝘁𝗵 𝗖𝗼𝗮𝗰𝗵 𝗟𝗮𝗶𝗻: 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 I can — @coachlain

5.6K1:30Posted @withregram • @coachlain 𝗧𝗿𝗮𝗶𝗻 𝘄𝗶𝘁𝗵 𝗖𝗼𝗮𝗰𝗵 𝗟𝗮𝗶𝗻: 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 I can’t be everywhere at once. So I’m continually worki46039

𝙏𝙧𝙖𝙞𝙣 𝙬𝙞𝙩𝙝 𝘾𝙤𝙖𝙘𝙝 𝙇𝙖𝙞𝙣: 𝙒𝙖𝙮𝙨 𝙩𝙤 𝙒𝙤𝙧𝙠 𝙬𝙞𝙩𝙝 𝙈𝙚 There are a number of ways — @coachlain

6.5K2:06𝙏𝙧𝙖𝙞𝙣 𝙬𝙞𝙩𝙝 𝘾𝙤𝙖𝙘𝙝 𝙇𝙖𝙞𝙣: 𝙒𝙖𝙮𝙨 𝙩𝙤 𝙒𝙤𝙧𝙠 𝙬𝙞𝙩𝙝 𝙈𝙚 There are a number of ways you can work with me, both 1:1 and in larger grou73088

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 6.2% ER

Mar 25Sep 10Sep 13

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 13, 2026	2,072	10	0	0	1	0.48%
Sep 13, 2026	417	17	0	0	1	4.08%
Sep 12, 2026	360	18	0	0	0	5.00%
Sep 11, 2026	565	16	0	0	2	2.83%
Sep 11, 2026	392	17	0	1	2	4.59%
Sep 11, 2026	717	35	0	3	3	5.30%
Sep 10, 2026	11,600	446	3	134	197	5.03%
Sep 10, 2026	265	11	0	0	0	4.15%
Sep 9, 2026	280	6	0	0	0	2.14%
Sep 9, 2026	2,342	118	2	26	39	6.23%
Apr 1, 2025	5,626	54	0	3	4	1.01%
Apr 1, 2025	5,579	46	0	3	9	0.88%
Mar 25, 2025	6,497	73	0	8	8	1.25%