Your core throws the punch, not your arms. 🥊 Rotate from the hips, snap back to guard

Name: Your core throws the punch, not your arms. 🥊 Rotate from the hips, snap back to guard, repeat. Three rounds
Uploaded: 2026-10-30T17:58:24+00:00
Duration: 22 s
Channel: @coachingstuds
Description: TikTok video by @coachingstuds: 342 views, 67 likes, 4 comments, 1 shares, 5 saves. Engagement 21.05%.

#boxingworkout #corestrength #heavybag #boxingtraining #fitness #tulum

Views

342

Likes

67

Comments

4

Shares

1

Saves

5

Reposts

0

21.05% ERengagement of this clip — above the author's average (8.86%)

top 95%outperforms 5% of the author's clips

2%of the author's average views

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