Want thicker looking arms? You need to target the brachialis. Here is how to master the

Name: Want thicker looking arms? You need to target the brachialis. Here is how to master the Alternating
Uploaded: 2026-09-18T23:30:50+00:00
Duration: 21 s
Channel: @coachingstuds
Description: TikTok video by @coachingstuds: 956 views, 104 likes, 5 comments, 0 shares, 6 saves. Engagement 11.4%.

#bicepworkout #armday #gymtips #fitnesshacks #hypertrophy #workoutroutine

Views

956

Likes

104

Comments

5

Shares

0

Saves

6

Reposts

0

11.4% ERengagement of this clip — above the author's average (9.42%)

top 92%outperforms 8% of the author's clips

4%of the author's average views

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