@coach_poliCoach Poli Ncana

Follow Coach Poli on Facebook for the 5am live workouts 📲0635454657

card updated Sep 18, 2026 · 17 clips parsed · following 9,986 · 1,300,000 likes total

Engagement6.06%normal range

Account summary

@coach_poli has 185,800 followers and 208 videos. Across the 17 parsed clips the average is 30,477 views and 1,728 likes. Engagement to views is 6.06%, which is normal range for TikTok. On the newer half of the feed the response is rising (+6.49 pp). Posts roughly 0.1 times a week. An average clip reaches 16% of the follower count.

Followers

185.8K

history is still being collected

Engagement

6.06%

+6.49 pp newer half

Average views

30.5K

median 2.4K

Likes per clip

1.7K

44 comments avg

Shares / saves

74 / 153

0.5% of viewers save

Posting rate

0.1 / wk

reach 16% of followers

Latest clips

17 collected

Your support will be highly appreciated. East London, King and surroun — @coach_poli

1.3KYour support will be highly appreciated. East London, King and surrounding areas,Gcuwa, Dutywa ningavumi ngomntu wenu al177021

2.6K0:154283319

Kwabaphumelelayo kulonyaka ndicela ungalishiyi elam’igama Nkosi yam.😫🕯 — @coach_poli

1.4K0:09Kwabaphumelelayo kulonyaka ndicela ungalishiyi elam’igama Nkosi yam.😫🕯️🙏🏽 #poutry #inlove #farmlife #chef #purpose 185612

Don’t give up on your dream. What you prayed for may be closer than yo — @coach_poli

1.8K0:20Don’t give up on your dream. What you prayed for may be closer than you think. 🙏🏽✨ #poultry #farmlife #chef #inlove #pur2802116

#togetherwecan #helpingothers #makingtheworldabetterplace #purposedriv — @coach_poli

2.4K#togetherwecan #helpingothers #makingtheworldabetterplace #purposedriven 113101

2.5K0:383222008

1.6K0:1545002

2.5K0:123341504

1.9K0:12Chef Poli🧑‍🍳🥹❤️180602

Nantsi iplug bantase❤️🕯️📿🙏🏽 — @coach_poli

1.7KNantsi iplug bantase❤️🕯️📿🙏🏽34001

1.3KNantsi iplug bantase❤️🕯️📿🙏🏽31011

#fitness #helpingothers #makingtheworldabetterplace — @coach_poli

8K0:10#fitness #helpingothers #makingtheworldabetterplace 71232533

🥹❤️🧑‍🍳 #chef #inlove #cheflife #purpose — @coach_poli

2.4K0:24🥹❤️🧑‍🍳 #chef #inlove #cheflife #purpose 4171405

The kitchen teaches patience, discipline, and excellence. 🧑‍🍳❤️ #chef — @coach_poli

2.1K0:19The kitchen teaches patience, discipline, and excellence. 🧑‍🍳❤️ #chef #cheflife #inlove #purpose 2691704

Yesu langa lomphefumlo wam, akumnyama xa ukhona wena.🥹🕯️❤️❤️❤️❤️❤️🙌🏾 # — @coach_poli

17.1K0:07Yesu langa lomphefumlo wam, akumnyama xa ukhona wena.🥹🕯️❤️❤️❤️❤️❤️🙌🏾 #isintuconnectify app launch📿❤️🕯️ #Camagwini #Isint73220325

I help people with their body goals🥰❤️🥰👌 Do you want me to coach you ! — @coach_poli

386.6K0:50I help people with their body goals🥰❤️🥰👌 Do you want me to coach you ! • Manage weight ⁣ • Gain lean muscle ⁣ • Maintain22.1K4401.1K2.2K

Akhomntu ungazubana nyash apha zikhona izitulo😂😂😂💃🏽💃🏽💃🏽💃🏽 #fitnessmoti — @coach_poli

80.9K0:12Akhomntu ungazubana nyash apha zikhona izitulo😂😂😂💃🏽💃🏽💃🏽💃🏽 #fitnessmotivation #homeworkout #glutesworkout #bodytransforma3K129159346

Engagement per clip

17 parsed clips · newest on the right · click a bar to open the clip peak: 18.0% ER

Jun 27Aug 11Oct 20

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 20, 2026	1,293	177	0	2	1	13.84%
Oct 10, 2026	2,574	428	33	1	9	17.95%
Oct 7, 2026	1,389	185	6	1	2	13.82%
Oct 3, 2026	1,815	280	21	1	6	16.64%
Sep 3, 2026	2,380	113	1	0	1	4.79%
Aug 22, 2026	2,546	322	20	0	8	13.43%
Aug 17, 2026	1,614	45	0	0	2	2.79%
Aug 16, 2026	2,467	334	15	0	4	14.15%
Aug 11, 2026	1,933	180	6	0	2	9.62%
Aug 11, 2026	1,683	34	0	0	1	2.02%
Aug 11, 2026	1,265	31	0	1	1	2.53%
Aug 2, 2026	8,037	712	32	5	33	9.32%
Jul 31, 2026	2,401	417	14	0	5	17.95%
Jul 28, 2026	2,109	269	17	0	4	13.56%
Feb 8, 2026	17,100	732	20	3	25	4.42%
Apr 28, 2025	386,600	22,100	440	1,079	2,159	6.11%
Jun 27, 2024	80,900	3,019	129	159	346	4.09%