@coach_flexCOACH FLEX ™

Coach Flex ⚡ Real workouts. Real nutrition. Real results. 🏆 Asia’s Coach of the Year 2025 | Helping you become your strongest self. ⬇️

card updated Nov 1, 2026 · 13 clips parsed · following 5,113 · 4,700,000 likes total

Open on TikTok ↗

Engagement5.04%normal range

Account summary

@coach_flex has 633,700 followers and 697 videos. Across the 13 parsed clips the average is 957,333 views and 47,887 likes. Engagement to views is 5.04%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.47 pp). Posts roughly 0.1 times a week. An average clip reaches 151% of the follower count.

Followers

633.7K

history is still being collected

Engagement

5.04%

−1.47 pp newer half

Average views

957.3K

median 804

Likes per clip

47.9K

89 comments avg

Shares / saves

268 / 1.8K

0.19% of viewers save

Posting rate

0.1 / wk

reach 151% of followers

Latest clips

13 collected

HOW DOES YSABEL ORTEGA STAY FIT? 🤔 Let's break down the habits that ca — @coach_flex

7140:13HOW DOES YSABEL ORTEGA STAY FIT? 🤔 Let's break down the habits that can inspire your own fitness journey! #CoachFlex #Al461157

7230:19Balik loob💪27001

5780:20Just show up💪 10000

🚨 DAD BOD TO MUSCLE BUILDING? STOP TREATING 3×10 AS A MAGIC NUMBER! 💪🔥 — @coach_flex

1K🚨 DAD BOD TO MUSCLE BUILDING? STOP TREATING 3×10 AS A MAGIC NUMBER! 💪🔥 If your goal is to build muscle, doing 3 sets of 12105

Lets go ladies💯#CoachFlex #AlagangFlex #TeamFlex — @coach_flex

9790:20Lets go ladies💯#CoachFlex #AlagangFlex #TeamFlex 33006

🎤🔥 Q&A WITH CHARLIE DIZON! 👀❤️ You know her from the screen, but how w — @coach_flex

4754:21🎤🔥 Q&A WITH CHARLIE DIZON! 👀❤️ You know her from the screen, but how well do you REALLY know Charlie Dizon? ✨💯 This time14102

🤰 27 WEEKS PREGNANT, BUT THE GRIND DOESN’T STOP! 💪❤️ Pregnancy is not — @coach_flex

139.4K0:14🤰 27 WEEKS PREGNANT, BUT THE GRIND DOESN’T STOP! 💪❤️ Pregnancy is not a reason to stop moving. It’s a reason to move sma3.1K1574144

366ALMOST 10 YEARS OF TRUST. ONE BRAND THAT’S BEEN PART OF MY FITNESS JOURNEY. 💪🔥 Sa fitness industry, maraming brands ang 7222

🚨 NAGWO-WORKOUT KA NAMAN, PERO BAKIT PARANG WALANG PROGRESS? 👀💪 Naggy- — @coach_flex

804🚨 NAGWO-WORKOUT KA NAMAN, PERO BAKIT PARANG WALANG PROGRESS? 👀💪 Naggy-gym ka na, nagca-cardio, at sinusubukan mo nang ay13004

2730:17#weeklyrecap solid8001

“Erich Gonzales putting in the work! Core on fire with Coach Flex. No — @coach_flex

4.5M0:19“Erich Gonzales putting in the work! Core on fire with Coach Flex. No shortcuts, just pure grind! #CoreStrength #ErichG143.6K3691.5K6.9K

Being fit is a lifestyle!! #alagangflex #fitness #bodybuilding #coachf — @coach_flex

4.5M0:49Being fit is a lifestyle!! #alagangflex #fitness #bodybuilding #coachflex #trending #viral #workoutwithme #trainwithme #327.3K2631.2K11.7K

Training Session with Cassy Legaspi...#fitness #bodybuilding #coachfle — @coach_flex

3.3M1:18Training Session with Cassy Legaspi...#fitness #bodybuilding #coachflex #alagangflex #tiktokphilippines ##tiktoksportsph148.4K5026324.2K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 8.7% ER

Sep 18Oct 30Nov 1

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 1, 2026	714	46	1	15	7	8.68%
Nov 1, 2026	723	27	0	0	1	3.73%
Oct 31, 2026	578	10	0	0	0	1.73%
Oct 31, 2026	1,011	12	1	0	5	1.29%
Oct 30, 2026	979	33	0	0	6	3.37%
Oct 30, 2026	475	14	1	0	2	3.16%
Oct 30, 2026	139,400	3,064	15	74	144	2.26%
Oct 30, 2026	366	7	2	2	2	3.01%
Oct 29, 2026	804	13	0	0	4	1.62%
Oct 29, 2026	273	8	0	0	1	2.93%
Feb 16, 2025	4,500,000	143,600	369	1,539	6,931	3.23%
Apr 16, 2023	4,500,000	327,300	263	1,223	11,721	7.31%
Sep 18, 2022	3,300,000	148,400	502	632	4,233	4.53%