Name: 🔴Exercise to develop ability to repeat speed with change direction 🔴Protocol : 🔵Work : 10 s 🔵Rest : 30 s 🔵Rep
Uploaded: 2026-10-04T09:05:24+00:00
Duration: 17 s
Channel: @coach.sohaib3
Description: TikTok video by @coach.sohaib3: 64,000 views, 2,809 likes, 7 comments, 307 shares, 1,365 saves. Engagement 4.88%.

tokgauge/ @coach.sohaib3 / video5 / 12Esc