@coach.chapmanCoach Chapman - FAT LOSS COACH

I help un-motivated people lose fat without having to change almost anything. Enquire For Coaching 👇

card updated Sep 23, 2026 · 10 clips parsed · following 1,727 · 1,500,000 likes total

Engagement2.52%below typical

Account summary

@coach.chapman has 106,900 followers and 527 videos. Across the 10 parsed clips the average is 4,709 views and 112 likes. Engagement to views is 2.52%, which is below typical for TikTok. On the newer half of the feed the response is rising (+0.62 pp). Posts roughly 0.6 times a week. An average clip reaches 4% of the follower count.

Followers

106.9K

history is still being collected

Engagement

2.52%

+0.62 pp newer half

Average views

4.7K

median 4.8K

Likes per clip

112

4 comments avg

Shares / saves

3 / 29

0.61% of viewers save

Posting rate

0.6 / wk

reach 4% of followers

Latest clips

10 collected

You don’t need to give up the wines to lose weight. If having a few dr — @coach.chapman

1.5K1:19You don’t need to give up the wines to lose weight. If having a few drinks on the weekend is part of your life, the answ42106

this whole day of eating is 1,400 calories and this iced coffee and ci — @coach.chapman

7.4K0:38this whole day of eating is 1,400 calories and this iced coffee and cinny scroll here is actually 1,150 calories… not 1,32891170

these garlic chicken & bacon pasta bowls are an absolute cheat code 🤝🏼 — @coach.chapman

6.3K0:43these garlic chicken & bacon pasta bowls are an absolute cheat code 🤝🏼 high protein, super filling, easy to meal prep an1341141

This one pot creamy pesto chicken pasta is the absolute bomb 🤝 Low cal — @coach.chapman

5.9K0:31This one pot creamy pesto chicken pasta is the absolute bomb 🤝 Low calorie, high protein, perfect if you love pesto but 914528

This is the pizza I eat to stay lean 🤝 I love food, and I love staying — @coach.chapman

5.3K0:25This is the pizza I eat to stay lean 🤝 I love food, and I love staying lean, so I make sure I still include my favourite1052221

One dish high protein pancake bowls that are easy to make, easy to tra — @coach.chapman

4.9K0:27One dish high protein pancake bowls that are easy to make, easy to track, and perfect for brekky. Calories (without the 922135

If you want a carbonara but still want to stay on track, this is your — @coach.chapman

4.7K0:22If you want a carbonara but still want to stay on track, this is your go to! High protein, lower calorie, easy to make a742527

New @froproaus lava cakes! Are they worth it? And have you tried them — @coach.chapman

4.6K0:54New @froproaus lava cakes! Are they worth it? And have you tried them yet? #fatloss #caloriedeficit #highprotein #weight804011

Most females struggling with fat loss aren’t eating enough protein at — @coach.chapman

3.3K0:42Most females struggling with fat loss aren’t eating enough protein at breakfast. An egg on toast might seem like a good 12511141

This is how I stay lean year round 👇 Not because I’m perfect. Not beca — @coach.chapman

3.2K0:08This is how I stay lean year round 👇 Not because I’m perfect. Not because I’m dieting 24/7. Not because I’m smashing car52106

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 4.7% ER

Apr 20May 12Aug 25

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 25, 2026	1,483	42	1	0	6	2.90%
May 19, 2026	7,385	328	9	11	70	4.71%
May 18, 2026	6,319	134	1	1	41	2.15%
May 14, 2026	5,870	91	4	5	28	1.70%
May 12, 2026	5,302	105	2	2	21	2.06%
May 11, 2026	4,886	92	2	1	35	1.94%
Apr 26, 2026	4,672	74	2	5	27	1.73%
Apr 25, 2026	4,629	80	4	0	11	1.81%
Apr 22, 2026	3,349	125	11	1	41	4.09%
Apr 20, 2026	3,195	52	1	0	6	1.66%