@claremorrow_ifbbproClare Morrow IFBB Pro

54 year old IFBB Pro athlete. Follow for fit tips for all ages. Certified trainer & nutritionist. Author of the Fluffy to Fit books. 🤗⬇️ hi@proagetalent.com

card updated Oct 19, 2026 · 13 clips parsed · following 9,025 · 9,600,000 likes total

Open on TikTok ↗

Engagement2.43%below typical

Account summary

@claremorrow_ifbbpro has 1,000,000 followers and 1,449 videos. Across the 13 parsed clips the average is 649,914 views and 14,102 likes. Engagement to views is 2.43%, which is below typical for TikTok. On the newer half of the feed the response is rising (+1.23 pp). Posts roughly 0.4 times a week. An average clip reaches 65% of the follower count.

Followers

+0 in period

Engagement

2.43%

+1.23 pp newer half

Average views

649.9K

median 5.4K

Likes per clip

14.1K

61 comments avg

Shares / saves

1.7K / 8.4K

1.3% of viewers save

Posting rate

0.4 / wk

reach 65% of followers

Latest clips

13 collected

🤗❤️ Open me, & know the difference when using the belt squat for glute — @claremorrow_ifbbpro

4.7K0:08🤗❤️ Open me, & know the difference when using the belt squat for glutes or legs. By using a pad under the belt, it can 990106

🤗❤️ Open me, & let me know if you want any of these recipes. This is m — @claremorrow_ifbbpro

2.5K0:36🤗❤️ Open me, & let me know if you want any of these recipes. This is my current morning routine, let me know if you’d l192946

🤗❤️ Open me, & know the difference between weight on the scale and usi — @claremorrow_ifbbpro

5.9K0:09🤗❤️ Open me, & know the difference between weight on the scale and using a tape to take measurements… The scale is not g2316413

🤗❤️ Open me, & using bands can be a great alternative for kick backs & — @claremorrow_ifbbpro

5.4K0:07🤗❤️ Open me, & using bands can be a great alternative for kick backs & firehydrants at home or while you’re traveling. I21741067

🤗❤️ Open me, & using bands can be a great alternative for hip thrusts — @claremorrow_ifbbpro

7.3K0:07🤗❤️ Open me, & using bands can be a great alternative for hip thrusts at home or while you’re traveling. How to use the 18741779

Over 40 be like… 🤪😂 Anyone else’s brain just go to mush as you’re gett — @claremorrow_ifbbpro

5.5K0:10Over 40 be like… 🤪😂 Anyone else’s brain just go to mush as you’re getting older? #fitness #over40 #over50 #womenwholif1421048

Right? Lol, I can’t knit and can’t sew very well either. 🤪 #womenwholi — @claremorrow_ifbbpro

4.3K0:07Right? Lol, I can’t knit and can’t sew very well either. 🤪 #womenwholift #fitnessover40 #fitnessjourney #over50 #aging 32618611

🤗❤️ Open me, & don’t get injured doing deadlifts. Deadlifts are all ab — @claremorrow_ifbbpro

4.3K0:10🤗❤️ Open me, & don’t get injured doing deadlifts. Deadlifts are all about the hip hinge. Push your hips BACK, keep you1862935

🤗❤️ Open me, & building muscle is more than just aesthetics. It helps — @claremorrow_ifbbpro

5.1K0:13🤗❤️ Open me, & building muscle is more than just aesthetics. It helps insulin resistance, joint pain, prevention and lon22361011

🤗❤️ Open me, & and add us —we have a lot more to share. 🤗🔥⬇️ Randy is — @claremorrow_ifbbpro

3.8K🤗❤️ Open me, & and add us —we have a lot more to share. 🤗🔥⬇️ Randy is 73 & I am now 54. Getting older doesn’t mean you n128142

🤗❤️ Open me, and Nordic hamstring curls will set your glutes & hamstri — @claremorrow_ifbbpro

2.5M0:07🤗❤️ Open me, and Nordic hamstring curls will set your glutes & hamstrings on fire. Especially that ham glute tie in area35.6K3762.5K3.3K

If you’d like to get the home version of this drop the word home & I’l — @claremorrow_ifbbpro

1.7M0:08If you’d like to get the home version of this drop the word home & I’ll get that to you. have you ever tried these? Set23.8K1184.2K13.8K

🤗❤️ Open me… know the difference between an RDL, a dead lift, and a st — @claremorrow_ifbbpro

4.2M0:08🤗❤️ Open me… know the difference between an RDL, a dead lift, and a stiff legged dead lift: A dead lift targets your ham122K23414.8K92.3K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 8.3% ER

Jan 14Aug 22Sep 4

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 4, 2026	4,744	99	0	10	6	2.30%
Sep 3, 2026	2,479	192	9	4	6	8.27%
Sep 1, 2026	5,934	231	6	4	13	4.06%
Aug 29, 2026	5,437	217	4	10	67	4.25%
Aug 26, 2026	7,272	187	4	17	79	2.86%
Aug 25, 2026	5,549	142	10	4	8	2.81%
Aug 22, 2026	4,289	326	18	6	11	8.16%
Aug 20, 2026	4,277	186	2	9	35	4.61%
Aug 19, 2026	5,059	223	6	10	11	4.72%
Aug 18, 2026	3,845	128	1	4	2	3.46%
May 26, 2026	2,500,000	35,600	376	2,456	3,330	1.54%
Apr 10, 2026	1,700,000	23,800	118	4,168	13,845	1.65%
Jan 14, 2026	4,200,000	122,000	234	14,800	92,254	3.26%