@christianpoulosChristian Poulos, MD

I coach people and own medical clinics

card updated Nov 11, 2026 · 20 clips parsed · following 336 · 5,400,000 likes total

Engagement15.22%above average

Account summary

@christianpoulos has 216,600 followers and 1,403 videos. Across the 20 parsed clips the average is 61,002 views and 6,984 likes. Engagement to views is 15.22%, which is above average for TikTok. On the newer half of the feed the response is rising (+10.39 pp). Posts roughly 3.1 times a week. An average clip reaches 28% of the follower count.

Followers

216.6K

+300 in period

Engagement

15.22%

+10.39 pp newer half

Average views

61K

median 1K

Likes per clip

70 comments avg

Shares / saves

2.2K / 682

1.12% of viewers save

Posting rate

3.1 / wk

reach 28% of followers

Latest clips

20 collected

Comment “BOOZIN” and I’ll send you my alcohol guide. Most hangover pro — @christianpoulos

1.1K0:53Comment “BOOZIN” and I’ll send you my alcohol guide. Most hangover protocols start about 8 hours too late. You wake up f60121

You could be leaving muscle growth on the table without realizing it. — @christianpoulos

9440:38You could be leaving muscle growth on the table without realizing it. Most training programs focus on the same major lif560014

Comment “FOODIE” and I’ll send you my guide to the best foods for heal — @christianpoulos

9290:32Comment “FOODIE” and I’ll send you my guide to the best foods for health and performance. You can eat plenty of calories310014

Your 6 AM workout might be losing to the clock. Same program. Same exe — @christianpoulos

1.2K0:36Your 6 AM workout might be losing to the clock. Same program. Same exercises. Same person. Yet the weight that feels glu50124

Comment JEANS and I'll send you my genetic blueprint guide to understa — @christianpoulos

9800:48Comment JEANS and I'll send you my genetic blueprint guide to understanding how your DNA influences your physique, muscl74001

Comment PERFORM if you want me to send you my compounds for optimal pe — @christianpoulos

1.2K0:45Comment PERFORM if you want me to send you my compounds for optimal performance guide. The only question was never wheth87006

Could your training intensity influence whether you have a son or daug — @christianpoulos

1.2M0:55Could your training intensity influence whether you have a son or daughter? Some research has found an unexpected patter138.7K1.4K44.6K13.5K

Where do you stack up with the top 1% of fitness? — @christianpoulos

1.8K0:18Where do you stack up with the top 1% of fitness?634520

Most people take supplements like they’re feeding ducks. Handful in th — @christianpoulos

1.2K0:39Most people take supplements like they’re feeding ducks. Handful in the morning. A few more at night. Hope for the best.580012

Comment GROWTH if you want my help building more muscle, improving you — @christianpoulos

7971:00Comment GROWTH if you want my help building more muscle, improving your physique, and optimizing your hormones through a30057

Comment SPEED if you want me to help you maximize how quickly you can — @christianpoulos

8970:47Comment SPEED if you want me to help you maximize how quickly you can build muscle with your training, nutrition, recove48036

Comment LARGE if you want me to help you build muscle, improve your co — @christianpoulos

1K0:49Comment LARGE if you want me to help you build muscle, improve your conditioning, monitor your blood pressure and labs, 42001

Comment HIGH T and I’ll send you my testosterone guide. I ranked 8 eve — @christianpoulos

9470:44Comment HIGH T and I’ll send you my testosterone guide. I ranked 8 everyday foods based on how they can influence testos29019

The birth control pill may influence more than fertility. Research sug — @christianpoulos

1.5K0:46The birth control pill may influence more than fertility. Research suggests women’s attraction preferences can shift acr660117

RANKINGS SUPPLEMENT MISTAKES Comment SUPPS and I’ll send you my comple — @christianpoulos

8940:43RANKINGS SUPPLEMENT MISTAKES Comment SUPPS and I’ll send you my complete supplement guide. The right supplement taken at19002

Comment “PILLY” if you want to stop guessing with your health and buil — @christianpoulos

8620:57Comment “PILLY” if you want to stop guessing with your health and build a personalized plan for better energy, body comp410218

Comment HANGRY and I’ll send you my list of top foods for health and p — @christianpoulos

1.1K0:35Comment HANGRY and I’ll send you my list of top foods for health and performance. Some of the foods marketed as “healthy51043

Comment ALCOHOL and I’ll send you my guide for drinking smarter and mi — @christianpoulos

9710:42Comment ALCOHOL and I’ll send you my guide for drinking smarter and minimizing the damage. One night out might seem harm56113

Comment “TENDY” if you want to build more muscle and strength without — @christianpoulos

1.3K0:48Comment “TENDY” if you want to build more muscle and strength without constantly getting sidelined by the joints and ten88005

Comment MEATY and I’ll send you my list of foods for performance. Cult — @christianpoulos

5200:48Comment MEATY and I’ll send you my list of foods for performance. Cultivated meat is moving from the lab toward the dinn27000

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 15.4% ER

Sep 15Oct 22Oct 30

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 30, 2026	1,085	60	1	2	1	5.81%
Oct 29, 2026	944	56	0	0	14	5.93%
Oct 28, 2026	929	31	0	0	14	3.34%
Oct 27, 2026	1,154	50	1	2	4	4.59%
Oct 27, 2026	980	74	0	0	1	7.55%
Oct 26, 2026	1,227	87	0	0	6	7.09%
Oct 25, 2026	1,200,000	138,700	1,401	44,600	13,516	15.39%
Oct 24, 2026	1,781	63	4	5	20	4.04%
Oct 23, 2026	1,180	58	0	0	12	4.92%
Oct 22, 2026	797	30	0	5	7	4.39%
Sep 24, 2026	897	48	0	3	6	5.69%
Sep 24, 2026	1,023	42	0	0	1	4.11%
Sep 23, 2026	947	29	0	1	9	3.17%
Sep 22, 2026	1,509	66	0	11	7	5.10%
Sep 21, 2026	894	19	0	0	2	2.13%
Sep 19, 2026	862	41	0	2	18	4.99%
Sep 18, 2026	1,077	51	0	4	3	5.11%
Sep 18, 2026	971	56	1	1	3	5.97%
Sep 17, 2026	1,263	88	0	0	5	6.97%
Sep 15, 2026	520	27	0	0	0	5.19%