@chris_kellumKellum |Tactical Fitness Coach

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card updated Oct 2, 2026 · 16 clips parsed · following 426 · 2,200,000 likes total

Engagement4.59%normal range

Account summary

@chris_kellum has 112,500 followers and 1,068 videos. Across the 16 parsed clips the average is 449,891 views and 19,696 likes. Engagement to views is 4.59%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.12 pp). Posts roughly 0.4 times a week. An average clip reaches 400% of the follower count.

Followers

112.5K

history is still being collected

Engagement

4.59%

−2.12 pp newer half

Average views

449.9K

median 2.2K

Likes per clip

19.7K

97 comments avg

Shares / saves

844 / 5.3K

1.18% of viewers save

Posting rate

0.4 / wk

reach 400% of followers

Latest clips

16 collected

HOW TO RUN WITHOUT GETTING TIRED If you’re a beginner runner trying to — @chris_kellum

1.3K0:06HOW TO RUN WITHOUT GETTING TIRED If you’re a beginner runner trying to improve your run, the answer usually isn’t just r30008

If the Army brought back APFT-style 2-mile standards tomorrow… a lot o — @chris_kellum

975If the Army brought back APFT-style 2-mile standards tomorrow… a lot of Soldiers would be COOKED. 😂 Same distance. Very 7432

3.7K0:47#onthisday 592220

The Army PT test is changing again — and running performance is about — @chris_kellum

1.6K0:46The Army PT test is changing again — and running performance is about to matter even more. Secretary Hegseth said the Ar353124

Berlin Legends, how long am I legally required to wear wristband to st — @chris_kellum

6780:16Berlin Legends, how long am I legally required to wear wristband to stay a legend? Asking for a Berlin Marathon finisher13100

The Army PT test is changing again — and this time it’s no longer just — @chris_kellum

7.1K0:56The Army PT test is changing again — and this time it’s no longer just rumor. Secretary Hegseth said the Army is moving 158242417

24 weeks of work for one day. Had this first clip sitting in my camera — @chris_kellum

5420:1024 weeks of work for one day. Had this first clip sitting in my camera roll from a summer speed workout in the Texas hea18031

STRAVA said I couldn’t… so I went out and proved it wrong 😤 Another ST — @chris_kellum

830:04STRAVA said I couldn’t… so I went out and proved it wrong 😤 Another STRAVA prediction officially crushed. Last week: 5K 5010

STRAVA SAID I COULDN’T… SO I TOOK THAT PERSONALLY 🥊😂 Wednesday before — @chris_kellum

6720:21STRAVA SAID I COULDN’T… SO I TOOK THAT PERSONALLY 🥊😂 Wednesday before the Berlin Marathon and we decided to turn the bur14020

5 reasons your Army 2-mile isn’t getting faster and how to fix them. I — @chris_kellum

1K0:065 reasons your Army 2-mile isn’t getting faster and how to fix them. If you’ve been training for the Army Fitness Test, 41019

Want to run faster? Stop ONLY running. If you’re trying to improve you — @chris_kellum

2.8K0:19Want to run faster? Stop ONLY running. If you’re trying to improve your Army 2-mile time, AFT run, military fitness, 5K,8311051

That APFT standards video took off, so here’s the question everyone sh — @chris_kellum

4.1K1:00That APFT standards video took off, so here’s the question everyone should be asking: If the Army made the 2-mile harder25875169

Would you pass the old Army 2 mile standards TODAY? Drop your age + cu — @chris_kellum

13.9K0:07Would you pass the old Army 2 mile standards TODAY? Drop your age + current 2-mile time below 👇 There’s a rumor circula162244432

Hold the screen for 2x speed! Why You’re Exhausted in the 2-Mile Run ( — @chris_kellum

276.1K8:02Hold the screen for 2x speed! Why You’re Exhausted in the 2-Mile Run (Even If You’re Fit) You lift. You train. You’re in29.1K1957778.4K

Most Soldiers don’t get tired because they’re out of shape… They get t — @chris_kellum

6.8M0:08Most Soldiers don’t get tired because they’re out of shape… They get tired because their mechanics fall apart under fati281.2K1.1K12.5K74.6K

How to Run Your Fastest 2-Mile Without Dying (Read This Before You Tra — @chris_kellum

83.8KHow to Run Your Fastest 2-Mile Without Dying (Read This Before You Train Again) If your 2-mile has gotten slower…  If yo3.9K1481291.5K

Engagement per clip

16 parsed clips · newest on the right · click a bar to open the clip peak: 10.9% ER

Dec 11Sep 30Oct 7

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 7, 2026	1,261	30	0	0	8	2.38%
Oct 7, 2026	975	7	4	3	2	1.44%
Oct 3, 2026	3,681	59	2	2	20	1.71%
Oct 2, 2026	1,560	35	3	1	24	2.50%
Oct 2, 2026	678	13	1	0	0	2.06%
Oct 1, 2026	7,131	158	24	24	17	2.89%
Sep 30, 2026	542	18	0	3	1	3.87%
Sep 30, 2026	83	5	0	1	0	7.23%
Sep 24, 2026	672	14	0	2	0	2.38%
Sep 21, 2026	1,023	41	0	1	9	4.11%
Sep 18, 2026	2,787	83	1	10	51	3.37%
Sep 16, 2026	4,064	258	7	5	169	6.64%
Sep 15, 2026	13,900	162	24	44	32	1.65%
Jan 16, 2026	276,100	29,100	195	777	8,420	10.89%
Dec 11, 2025	6,800,000	281,200	1,136	12,500	74,580	4.34%
Dec 11, 2025	83,800	3,945	148	129	1,539	5.04%