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@chris.terrana — TikTok avatar

@chris.terranaChris Terrana

Creator of Exercise Excellence Body • Mind • Life ⬇️ Full episodes on YouTube

card updated Nov 2, 2026 · 13 clips parsed · following 75 · 309,800 likes total

Engagement6.66%normal range

Account summary

@chris.terrana has 38,100 followers and 1,373 videos. Across the 13 parsed clips the average is 208,023 views and 11,762 likes. Engagement to views is 6.66%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.44 pp). Posts roughly 0.1 times a week. An average clip reaches 546% of the follower count.

Followers
38.1K
+200 in period
Engagement
6.66%
−1.44 pp newer half
Average views
208K
median 425
Likes per clip
11.8K
260 comments avg
Shares / saves
1.8K / 1.4K
0.66% of viewers save
Posting rate
0.1 / wk
reach 546% of followers

Latest clips

13 collected
This book will change how you think about money 💵 #book #booktok #mone — @chris.terrana1401:32This book will change how you think about money 💵 #book #booktok #money #moneytok #wealth 6000Want to build a leaner, stronger, more muscular physique? These 8 supp — @chris.terrana2470:14Want to build a leaner, stronger, more muscular physique? These 8 supplements are worth knowing about. 💪 Creatine: Suppo80044 training rules I wish I knew at 20 years old 💪🏼 #fitness #training # — @chris.terrana4491:034 training rules I wish I knew at 20 years old 💪🏼 #fitness #training #workout #fitnesstips #health 231343 things great strategists understand about winning 🏆 #winning #strate — @chris.terrana4760:443 things great strategists understand about winning 🏆 #winning #strategy #advice #wisdom #history 30104Getting older is inevitable. Becoming weak and incapable doesn’t have  — @chris.terrana2740:10Getting older is inevitable. Becoming weak and incapable doesn’t have to be. I’m 41, and I’m not training just to look g50004 foods that make getting lean easier 💪🏼 #lean #weightloss #fatloss #f — @chris.terrana4070:554 foods that make getting lean easier 💪🏼 #lean #weightloss #fatloss #food #nutrition 240393 lessons from Bruce Lee about mastering yourself 🐉 #brucelee #selfmas — @chris.terrana9030:533 lessons from Bruce Lee about mastering yourself 🐉 #brucelee #selfmastery #mindset #advice #wisdom 71520155 rules for building a superhero physique. #physique #superhero #aesth — @chris.terrana3050:085 rules for building a superhero physique. #physique #superhero #aesthetic #body #rules 41003 reasons why you're not getting stronger 💪🏼 #strength #stronger #trai — @chris.terrana4250:583 reasons why you're not getting stronger 💪🏼 #strength #stronger #training #fitnesstips #exercise 153014 lessons from history about perseverance 💪🏼 #history #mindset #persev — @chris.terrana3770:554 lessons from history about perseverance 💪🏼 #history #mindset #perseverance #advice #wisdom 261045 Signs You Are Burnt Out & Not Lazy. #signs #burntout #burnedout #laz — @chris.terrana1.8M1:255 Signs You Are Burnt Out & Not Lazy. #signs #burntout #burnedout #lazy #hurt #tired #advice #advicetok76.5K1.6K8.4K10K7 Ways. #dangerous #human #howto #tips #advice #advicetok — @chris.terrana673.1K1:507 Ways. #dangerous #human #howto #tips #advice #advicetok60.2K1.4K11.4K6.7K5 thoughts. #change #life #lifelessons #thoughts #advice #advicetiktok — @chris.terrana227.2K0:375 thoughts. #change #life #lifelessons #thoughts #advice #advicetiktok #people #faith #positivity #empowerment #encourag16K3454.1K1.2K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 10.8% ER
Apr 3Oct 30Nov 1

Profile completeness

5/6

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