@chiarapugliesiChiaraPugliesi

Personal Trainer. Enquire below for online coaching ⤵️ IG: chiara_pugliesi

card updated Sep 15, 2026 · 11 clips parsed · following 105 · 5,700,000 likes total

Engagement7.21%normal range

Account summary

@chiarapugliesi has 491,600 followers and 475 videos. Across the 11 parsed clips the average is 701,415 views and 49,931 likes. Engagement to views is 7.21%, which is normal range for TikTok. On the newer half of the feed the response is falling (−5.95 pp). An average clip reaches 143% of the follower count.

Followers

491.6K

+0 in period

Engagement

7.21%

−5.95 pp newer half

Average views

701.4K

median 19.2K

Likes per clip

49.9K

114 comments avg

Shares / saves

494 / 3.6K

0.51% of viewers save

Posting rate

—

reach 143% of followers

Latest clips

11 collected

I am a manly omg and I love it 🤌 ladies stop being scared of lifting. — @chiarapugliesi

6.2K0:14I am a manly omg and I love it 🤌 ladies stop being scared of lifting. I never felt more feminine and good in my body bef1563326

Can we drop the crazy beauty standards 🫂❤️ It’s okay to have a little — @chiarapugliesi

117.8K0:06Can we drop the crazy beauty standards 🫂❤️ It’s okay to have a little pooch that little fat is there to protect our vita1.2K967209

It’s not always what it seems online #legworkout #workoutmotivaton — @chiarapugliesi

4.4K0:27It’s not always what it seems online #legworkout #workoutmotivaton 1294421

1.9K1:0622014

I include these more glute focused exercises as part of my workouts ca — @chiarapugliesi

6.3K0:27I include these more glute focused exercises as part of my workouts cause they help me target my glutes even more . Try 19631557

People living abroad be like 🤓✨ Miss family but I cannot go back 😅 #ex — @chiarapugliesi

2.5K0:26People living abroad be like 🤓✨ Miss family but I cannot go back 😅 #expats #livingabroadlife #matcha 36205

Let’s normalise what is normal cause most of you will get bothered abo — @chiarapugliesi

232.4K0:32Let’s normalise what is normal cause most of you will get bothered about things that do not even matter 🫶🏼 #bodypositivi4.4K46603959

OFC jokes apart! It’s very difficult having abs whilst bulking unless — @chiarapugliesi

24.8K0:11OFC jokes apart! It’s very difficult having abs whilst bulking unless you are not bulking a lot and doing body recomposi5471120171

Quick snack essentials for Ramadan that will help your fasting 🌙. #ram — @chiarapugliesi

19.2K0:30Quick snack essentials for Ramadan that will help your fasting 🌙. #ramadan2025 #ramadantips #fasting #ramadankareem 33411738

#gymtips #workouttutorial #legdaymotivation #gymtok #gymtipsforwomen # — @chiarapugliesi

6.3M0:20#gymtips #workouttutorial #legdaymotivation #gymtok #gymtipsforwomen #workoutmotivation514.3K1.1K4.4K33.9K

#motivation #homeworkouts #onlinecoaching #glutesworkout #legworkout # — @chiarapugliesi

1M0:58#motivation #homeworkouts #onlinecoaching #glutesworkout #legworkout #homelegworkout #workouttips #beginnersworkout #die27.9K983254.3K

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 8.3% ER

Dec 7Apr 9May 8

Date	Views	Likes	Comments	Shares	Saves	ER
May 8, 2026	6,235	156	3	3	26	2.60%
Apr 28, 2026	117,800	1,247	9	67	209	1.12%
Apr 27, 2026	4,416	129	4	4	21	3.10%
Apr 27, 2026	1,950	22	0	1	4	1.18%
Apr 22, 2026	6,279	196	3	15	57	3.41%
Apr 9, 2026	2,489	36	2	0	5	1.53%
Oct 24, 2025	232,400	4,375	46	603	959	2.16%
Mar 10, 2025	24,800	547	11	20	171	2.33%
Feb 28, 2025	19,200	334	11	7	38	1.83%
Dec 14, 2021	6,300,000	514,300	1,070	4,389	33,889	8.25%
Dec 7, 2021	1,000,000	27,900	98	325	4,328	2.83%