We finally dive deeper into ubende/Lubenze Its function and source of iron and how

Name: We finally dive deeper into ubende/Lubenze Its function and source of iron and how beneficial it is to your
Uploaded: 2026-04-18T14:09:36+00:00
Duration: 143 s
Channel: @chef_makamo
Description: TikTok video by @chef_makamo: 1,100,000 views, 54,800 likes, 1,266 comments, 2,393 shares, 7,002 saves. Engagement 5.31%.

#chefmakamo #iron #ubende #beefspleen #ironbenefits

Views

1.1M

Likes

54.8K

Comments

1.3K

Shares

2.4K

Saves

7K

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0

5.31% ERengagement of this clip — below the author's average (8.83%)

top 23%outperforms 77% of the author's clips

257%of the author's average views

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