@chef_baiChef Bai

🌱Recipes, cookbooks & substack ⬇️ 💡Brand Inquiries: Steve@chefbai.kitchen

card updated Sep 23, 2026 · 10 clips parsed · following 385 · 3,900,000 likes total

Engagement6.83%normal range

Account summary

@chef_bai has 359,300 followers and 889 videos. Across the 10 parsed clips the average is 7,010 views and 448 likes. Engagement to views is 6.83%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.9 pp). Posts roughly 1.3 times a week. An average clip reaches 2% of the follower count.

Followers

359.3K

+0 in period

Engagement

6.83%

+0.9 pp newer half

Average views

median 4.1K

Likes per clip

448

4 comments avg

Shares / saves

26 / 193

2.76% of viewers save

Posting rate

1.3 / wk

reach 2% of followers

Latest clips

10 collected

#SilkPartner These crispy sweet potato "quiche" cups are my weekly mea — @chef_bai

1.2K0:32#SilkPartner These crispy sweet potato "quiche" cups are my weekly meal prep obsession. soybean flour + @lovemysilk Prot610120

The spritz!! Grab a pitcher and fill it with: 1 large cantaloupe, juic — @chef_bai

3.3K0:51The spritz!! Grab a pitcher and fill it with: 1 large cantaloupe, juiced = 28-32oz juice 5-7 large oranges, peeled = 22761230

day 22: creamy 🍒 vanilla sleepy mocktail summer weeknight mocktails ar — @chef_bai

4.1K0:13day 22: creamy 🍒 vanilla sleepy mocktail summer weeknight mocktails are a must for us and this has been a favorite of mi1693685

my fav Niçoise salad 🤌🏼💫 follow me for more recipes for endo, pmos, me — @chef_bai

10.6K0:31my fav Niçoise salad 🤌🏼💫 follow me for more recipes for endo, pmos, menopause & period problems! 🌱 This recipe is live o911427287

accordion cucumbers for allergies 🤧 follow me for the full 30 days of — @chef_bai

3K0:21accordion cucumbers for allergies 🤧 follow me for the full 30 days of recipes for endo, pmos, pmdd & period problems! 👋🏼17312167

blackberry greek yogurt parfaits 🖤 follow me for more recipes for endo — @chef_bai

22.8K0:32blackberry greek yogurt parfaits 🖤 follow me for more recipes for endo, pmos, pmdd & period problems! 👋🏼 For the blackbe1.2K12131939

cali style mini macro meal prep 🌊🥑 can't wait for you to check out our — @chef_bai

4.1K0:35cali style mini macro meal prep 🌊🥑 can't wait for you to check out our *mini* version of Bai's bowls that we just droppe298513106

my intrusive thoughts won this one 🫣 My stylist is Brooke Plante in Sa — @chef_bai

2.6K0:10my intrusive thoughts won this one 🫣 My stylist is Brooke Plante in San Diego 🌴92501

sheet pan vegan eggs 🌱🍳 I love to prep these over the weekend, store t — @chef_bai

7.6K0:32sheet pan vegan eggs 🌱🍳 I love to prep these over the weekend, store them in the freezer inbetween little pieces of parc6881014119

spreadable butter 😏🧈 As a chef, butter was literally *everything* so w — @chef_bai

10.8K0:22spreadable butter 😏🧈 As a chef, butter was literally *everything* so when I gave up dairy, butter was first on the list 659446280

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 9.4% ER

Jul 1Jul 8Aug 25

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 25, 2026	1,184	61	0	1	20	5.24%
Aug 5, 2026	3,330	276	1	2	30	8.38%
Jul 16, 2026	4,093	169	3	6	85	4.35%
Jul 12, 2026	10,600	911	4	27	287	8.89%
Jul 8, 2026	3,043	173	1	21	67	6.41%
Jul 7, 2026	22,800	1,152	12	131	939	5.68%
Jul 6, 2026	4,052	298	5	13	106	7.80%
Jul 5, 2026	2,639	92	5	0	1	3.68%
Jul 2, 2026	7,560	688	10	14	119	9.42%
Jul 1, 2026	10,800	659	4	46	280	6.56%