@cathsliftscathslifts

4'11 gym girl @DFYNE @AYBL | CATHSLIFTS 💌 cathspace@outlook.com helping petite women get lean & toned ⬇️

card updated Sep 22, 2026 · 12 clips parsed · following 61 · 4,000,000 likes total

Engagement11.22%above average

Account summary

@cathslifts has 96,100 followers and 281 videos. Across the 12 parsed clips the average is 542,475 views and 58,684 likes. Engagement to views is 11.22%, which is above average for TikTok. On the newer half of the feed the response is rising (+1.35 pp). Posts roughly 0.5 times a week. An average clip reaches 564% of the follower count.

Followers

96.1K

history is still being collected

Engagement

11.22%

+1.35 pp newer half

Average views

542.5K

median 113K

Likes per clip

58.7K

114 comments avg

Shares / saves

2.1K / 16.9K

3.11% of viewers save

Posting rate

0.5 / wk

reach 564% of followers

Latest clips

12 collected

wearing @DFYNE recharge straight leg joggers in size small 💗 use my di — @cathslifts

48K0:15wearing @DFYNE recharge straight leg joggers in size small 💗 use my discount code ‘CATHSLIFTS’ to save #gym #fyp #gymfi4.4K10116983

welcome back to my BODY RECOMP SERIES (short girl edition) | EP 2. HOW — @cathslifts

930.2K2:18welcome back to my BODY RECOMP SERIES (short girl edition) | EP 2. HOW TO LOSE BODY FAT 💗 if you’re a short girl and you115.4K1465.2K54.3K

what I ate for lunch to stay lean as a short girl ⬇️ This meal was bel — @cathslifts

320.1K0:13what I ate for lunch to stay lean as a short girl ⬇️ This meal was below 400 calories & 45g of protein 🤍 ▪️lettuce ▪️cuc42.8K1512743.1K

(For context I’m 45kg in both the photos) Having more muscle on my bod — @cathslifts

116.4K0:13(For context I’m 45kg in both the photos) Having more muscle on my body and doing more movement increased my maiantence 12.3K463333.1K

(I’m 4’11 - wearing @DFYNE defy short sleeve top | use my discount cod — @cathslifts

1M0:12(I’m 4’11 - wearing @DFYNE defy short sleeve top | use my discount code ‘CATHSLIFTS’ 🥰) Short girls this is your sign to106.9K1182.7K6.7K

if you’re a short girl trying to get lean but on budget try these out — @cathslifts

109.7K1:01if you’re a short girl trying to get lean but on budget try these out ⬇️ 1️⃣ whole foods diet 2️⃣ movement (6-10k steps12.9K184954.8K

(wearing @AYBL use code ‘CATHSLIFTS’ to save 💸) size xs on everything, — @cathslifts

15.6K0:07(wearing @AYBL use code ‘CATHSLIFTS’ to save 💸) size xs on everything, joggers size m #gym #fyp #gymfit #gymgirl #aybl a7197581

nothing but hard work and consistency!!! for any short girls who wants — @cathslifts

24.8K0:16nothing but hard work and consistency!!! for any short girls who wants the same plan I used to get where I am now (click2K1328198

(4'11 & 45kg in both clips) If you're a short girl who wants the same — @cathslifts

21.6K0:13(4'11 & 45kg in both clips) If you're a short girl who wants the same plan I used to get lean & toned, my 'Short Girl Bo2K648133

short girls this is your sign to start eating whole foods in your diet — @cathslifts

23.3K0:09short girls this is your sign to start eating whole foods in your diet. This means fruits, veg, unprocessed meats- basic1.4K1010100

This is my story of how I changed my body proportions through body rec — @cathslifts

2.8M0:52This is my story of how I changed my body proportions through body recomp- as someone who was already a healthy weight. 321.5K59012.5K94.9K

My workout split (4’11 & 45 kg) - Monday: Glutes Tuesday: Upper Wednes — @cathslifts

1.1M0:17My workout split (4’11 & 45 kg) - Monday: Glutes Tuesday: Upper Wednesday: Rest Thursday: Legs + Abs Friday: Rest Satu82K2573.4K34K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 13.5% ER

Apr 1Sep 17Sep 22

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 22, 2026	48,000	4,362	10	116	983	9.35%
Sep 21, 2026	930,200	115,400	146	5,217	54,315	12.98%
Sep 20, 2026	320,100	42,800	151	274	3,082	13.50%
Sep 19, 2026	116,400	12,300	46	333	3,066	10.89%
Sep 18, 2026	1,000,000	106,900	118	2,702	6,695	10.97%
Sep 17, 2026	109,700	12,900	18	495	4,817	12.23%
Sep 16, 2026	15,600	719	7	5	81	4.69%
Sep 15, 2026	24,800	1,993	13	28	198	8.20%
Sep 15, 2026	21,600	1,974	6	48	133	9.39%
Sep 14, 2026	23,300	1,357	10	10	100	5.91%
May 10, 2026	2,800,000	321,500	590	12,500	94,931	11.95%
Apr 1, 2026	1,100,000	82,000	257	3,378	33,979	7.79%