@carleypattersonnutritionCarley | Holistic Nutritionist

Registered Nutritionist 🇨🇦 Partnerships: cpatterson.nutrition@gmail.com IG: @carleypatterson.nutrition

card updated Oct 5, 2026 · 14 clips parsed · following 273 · 822,000 likes total

Engagement3.03%normal range

Account summary

@carleypattersonnutrition has 76,100 followers and 146 videos. Across the 14 parsed clips the average is 802,683 views and 22,984 likes. Engagement to views is 3.03%, which is normal range for TikTok. On the newer half of the feed the response is falling (−5.51 pp). Posts roughly 0.1 times a week. An average clip reaches 1055% of the follower count.

Followers

76.1K

−100 in period

Engagement

3.03%

−5.51 pp newer half

Average views

802.7K

median 9.1K

Likes per clip

23K

83 comments avg

Shares / saves

1.2K / 6.6K

0.82% of viewers save

Posting rate

0.1 / wk

reach 1055% of followers

Latest clips

14 collected

If you love apple fritters, you NEED to try this healthier twist 🍎🍂 Th — @carleypattersonnutrition

5.6K0:29If you love apple fritters, you NEED to try this healthier twist 🍎🍂 These higher protein apple fritters are made with si241122120

The breakfast I’m excited to wake up for 🍳 If you’ve been looking for — @carleypattersonnutrition

7.7K0:28The breakfast I’m excited to wake up for 🍳 If you’ve been looking for a sweet + savoury, high-protein breakfast that ac162231126

If you’re like me and you wait all year for fresh garden tomatoes then — @carleypattersonnutrition

10.5K0:23If you’re like me and you wait all year for fresh garden tomatoes then you need to let them be the star of the show…and 24811546

The ultimate summer power bowl! High in protein, packed with fibre, an — @carleypattersonnutrition

5.2K0:20The ultimate summer power bowl! High in protein, packed with fibre, and full of fresh seasonal flavours 🍑 This hot hon15413873

Summer in a bowl ☀️🍉 This salad is healthy, fresh, and full of in-seas — @carleypattersonnutrition

2.1K0:17Summer in a bowl ☀️🍉 This salad is healthy, fresh, and full of in-season ingredients! My favourite part is that it can b451325

WHIPPED FETA & HONEY BALSAMIC ROASTED TOMATO DIP - this is the only ap — @carleypattersonnutrition

4.1K0:23WHIPPED FETA & HONEY BALSAMIC ROASTED TOMATO DIP - this is the only appetizer you will need all summer 🍅 ☀️ This is pro781637

HIGH PROTEIN CREAMY DILL PICKLE DIP 🥒 #libertepartner We are starting — @carleypattersonnutrition

5.7M0:24HIGH PROTEIN CREAMY DILL PICKLE DIP 🥒 #libertepartner We are starting off healthy and quick summer recipes with a bang13.7K634.1K10.6K

SINGLE SERVE HIGH PROTEIN TACO DIP 🌮 Greek yogurt is my favourite swap — @carleypattersonnutrition

211.4K0:15SINGLE SERVE HIGH PROTEIN TACO DIP 🌮 Greek yogurt is my favourite swap for sour cream ! Using it as the base for this t5.8K373.6K5.6K

MINI BANANA PANCAKES 🍌 🥞 with some extra protein because we like to ke — @carleypattersonnutrition

20K0:25MINI BANANA PANCAKES 🍌 🥞 with some extra protein because we like to keep all of our meals balanced and nutrient dense ! 360358370

TOMATO BASIL “CAPRESE” COTTAGE CHEESE TOAST 🍅 🍞 If you’ve followed me — @carleypattersonnutrition

2.7K0:28TOMATO BASIL “CAPRESE” COTTAGE CHEESE TOAST 🍅 🍞 If you’ve followed me for a while you know I LOVE cottage cheese toast 8011134

With all the emphasis on protein lately, fibre often gets forgotten… b — @carleypattersonnutrition

2.7K0:12With all the emphasis on protein lately, fibre often gets forgotten… but it’s just as important. Protein supports muscle854423

For all my breakfast skippers; making an on-the-go snack like this ahe — @carleypattersonnutrition

3.1M0:15For all my breakfast skippers; making an on-the-go snack like this ahead of time will provide you with the energy you ne180.9K3663.4K37.6K

Quick lunch for blood sugar balance that will give you energy and keep — @carleypattersonnutrition

665.7K0:26Quick lunch for blood sugar balance that will give you energy and keep you full ! #balancedlifestyle #quickrecipes #ont42.3K1206549.4K

Hit those protein goals with real food and not expensive protein powde — @carleypattersonnutrition

1.5M0:22Hit those protein goals with real food and not expensive protein powders or bars! #highprotein #holisticnutrition #bal77.6K5625.4K28.6K

Engagement per clip

14 parsed clips · newest on the right · click a bar to open the clip peak: 6.5% ER

Nov 8May 6Oct 7

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 7, 2026	5,567	241	1	22	120	4.74%
Sep 8, 2026	7,680	162	2	31	126	2.54%
Aug 15, 2026	10,500	248	1	15	46	2.51%
Aug 15, 2026	5,183	154	1	38	73	3.72%
Jun 9, 2026	2,082	45	1	3	25	2.35%
May 28, 2026	4,068	78	1	6	37	2.09%
May 6, 2026	5,700,000	13,700	63	4,060	10,618	0.31%
Mar 20, 2026	211,400	5,824	37	3,644	5,646	4.50%
Jan 21, 2026	20,000	360	3	58	370	2.10%
Jan 14, 2026	2,704	80	1	11	34	3.40%
Jan 10, 2026	2,674	85	4	4	23	3.48%
Nov 21, 2022	3,100,000	180,900	366	3,400	37,600	5.96%
Nov 16, 2022	665,700	42,300	120	654	9,380	6.47%
Nov 8, 2022	1,500,000	77,600	562	5,377	28,592	5.57%