@carlakayfitnesscarlakayfitness

LOSE MOMMY POUCH ™ Pre x Postpartum Diastasis Trainer 🇨🇦&🌏 TRAIN W/ ME👇🏼

card updated Sep 22, 2026 · 10 clips parsed · following 181 · 8,200,000 likes total

Engagement4.29%normal range

Account summary

@carlakayfitness has 1,000,000 followers and 2,710 videos. Across the 10 parsed clips the average is 7,743 views and 259 likes. Engagement to views is 4.29%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.46 pp). Posts roughly 20.1 times a week. An average clip reaches 1% of the follower count.

Followers

history is still being collected

Engagement

4.29%

−0.46 pp newer half

Average views

7.7K

median 2.4K

Likes per clip

259

6 comments avg

Shares / saves

66 / 219

2.83% of viewers save

Posting rate

20.1 / wk

reach 1% of followers

Latest clips

10 collected

Comment “REBUILD” and I’ll send you exactly where to start inside my a — @carlakayfitness

1.6K0:36Comment “REBUILD” and I’ll send you exactly where to start inside my app 🩷 Made for busy mamas from home, just 9 minutes651547

Your doctor may not tell you this postpartum… Most women think umbilic — @carlakayfitness

1.7K0:46Your doctor may not tell you this postpartum… Most women think umbilical hernia surgery is the first step, but that’s no340310

👉 Save this for your next core workout!😍 This simple move targets your — @carlakayfitness

5.4K0:17👉 Save this for your next core workout!😍 This simple move targets your deep core + pelvic floor the muscles that actuall198350191

How to activate your deep core when you have Diastasis Recti 🌸 Drop a — @carlakayfitness

1.9K0:44How to activate your deep core when you have Diastasis Recti 🌸 Drop a ‘’❤️’’ and I’ll send you the Step 1 walkthrough. #75211762

Comment “READY” and I’ll send you everything you need to start your jo — @carlakayfitness

13.2K0:10Comment “READY” and I’ll send you everything you need to start your journey 👇 🎉 Beginner / Intermediate / Advanced progr3811476339

💥 TOP EXERCICES to Heal Your Diastasisrecti🔥😤SAVE & TRY!! Full program — @carlakayfitness

2.6K0:12💥 TOP EXERCICES to Heal Your Diastasisrecti🔥😤SAVE & TRY!! Full program link in my bio🔗 Comment « GUIDE » and we’ll send 810783

👇 Comment “CORE” and I’ll tell you exactly which plan your body needs — @carlakayfitness

1.9K0:04👇 Comment “CORE” and I’ll tell you exactly which plan your body needs ❤️ You only need 3 minutes a day to start flatteni450732

🦋 BEGINNER • SAFE FOR POSTPARTUM • SUPPORTIVE FOR PRENATAL (PREVENT DI — @carlakayfitness

43.1K0:21🦋 BEGINNER • SAFE FOR POSTPARTUM • SUPPORTIVE FOR PRENATAL (PREVENT DIASTASIS) If you’re rebuilding after baby… or prote1.5K214871.3K

EPISODE 2 : My first birth story 😳 Please tell me I’m not the only one — @carlakayfitness

2.3K1:25EPISODE 2 : My first birth story 😳 Please tell me I’m not the only one with a story like this 😂 Let me hear YOUR birth s44202

1 exercise for each area of the core 🔥 But if you want a workout desig — @carlakayfitness

3.8K0:161 exercise for each area of the core 🔥 But if you want a workout designed for diastasis recti safe for prenatal & postpa12001383

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 6.0% ER

Sep 19Sep 20Sep 22

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 22, 2026	1,553	65	1	5	47	4.57%
Sep 21, 2026	1,716	34	0	3	10	2.16%
Sep 21, 2026	5,397	198	3	50	191	4.65%
Sep 20, 2026	1,888	75	21	17	62	5.99%
Sep 20, 2026	13,200	381	14	76	339	3.57%
Sep 20, 2026	2,553	81	0	7	83	3.45%
Sep 19, 2026	1,930	45	0	7	32	2.69%
Sep 19, 2026	43,100	1,549	21	487	1,340	4.77%
Sep 19, 2026	2,330	44	2	0	2	1.97%
Sep 19, 2026	3,765	120	0	13	83	3.53%