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@carasthenics — TikTok avatar

@carasthenicsCarasthenics

4’9. Train 4 life & not just to look good in 👙 cara@carasthenics.com

card updated Oct 12, 2026 · 16 clips parsed · following 228 · 19,600,000 likes total

Open on TikTok ↗
Engagement4.91%normal range

Account summary

@carasthenics has 314,000 followers and 1,473 videos. Across the 16 parsed clips the average is 5,732 views and 268 likes. Engagement to views is 4.91%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.94 pp). Posts roughly 1.1 times a week. An average clip reaches 2% of the follower count.

Followers
314K
−300 in period
Engagement
4.91%
+2.94 pp newer half
Average views
5.7K
median 1.6K
Likes per clip
268
11 comments avg
Shares / saves
3 / 5
0.09% of viewers save
Posting rate
1.1 / wk
reach 2% of followers

Latest clips

16 collected
I call this dizzy statics — @carasthenics1.4K0:18I call this dizzy statics 140313Some angels build their wings🪽💪 — @carasthenics2320:28Some angels build their wings🪽💪17010Freestyle calisthenics loading — @carasthenics9280:35Freestyle calisthenics loading 57003Priorities: The pump 😉 — @carasthenics1.7K0:08Priorities: The pump 😉76004For someone who didn’t do gymnastics this is really scary — @carasthenics1.4K0:20For someone who didn’t do gymnastics this is really scary 96502At 22, the only examples I had of the strength I wanted were men. So y — @carasthenics1.4K1:26At 22, the only examples I had of the strength I wanted were men. So yes while I became the “man” I always wanted to be…132212Hope this helps — @carasthenics9K0:34Hope this helps 1.1K201520Gravity loses again — @carasthenics14.7K0:20Gravity loses again 45811310@carasthenics — TikTok clip, Aug 98.6K0:17501819Welcome to my inner dialogue : #athletesmindset #athlete #calisthenics — @carasthenics2.1K0:49Welcome to my inner dialogue : #athletesmindset #athlete #calisthenics 1621206How to be an absolute gym menace🫣 #gym #funny — @carasthenics38.6K0:33How to be an absolute gym menace🫣 #gym #funny 625851912Now that’s TOUGH 🤭 #frontlever #calisthenics — @carasthenics5.7K0:22Now that’s TOUGH 🤭 #frontlever #calisthenics 5081298@carasthenics — TikTok clip, Jul 201.4K0:4391201Time to kiss the floor 💋 — @carasthenics1.3K0:12Time to kiss the floor 💋59111@carasthenics — TikTok clip, Jul 201.7K0:16167412Thank you but look at these handstand pushups !! #handstandpushups #ca — @carasthenics1.6K0:22Thank you but look at these handstand pushups !! #handstandpushups #calisthenics 123502

Engagement per clip

16 parsed clips · newest on the right · click a bar to open the clip peak: 12.3% ER
Jul 14Aug 10Oct 22

Profile completeness

5/6

Frequently asked

How many followers does @carasthenics have?

314,000 followers as of Oct 12, 2026.

How many videos does @carasthenics have?

1,473 videos; 16 of them have been parsed with full statistics.

What is the engagement rate of @carasthenics?

4.91% of views turn into likes, comments and shares across 16 parsed clips.

What is the average number of views per clip?

5,732 views, median 1,622.

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