تكنيك تمرين السحب الجالس seated low row

Name: تكنيك تمرين السحب الجالس seated low row ##كابتن_محمد_شوقي #FitnessScience #FitnessCoaching #PersonalTraining
Uploaded: 2026-09-22T11:40:29+00:00
Duration: 70 s
Channel: @capmohammadshawki
Description: TikTok video by @capmohammadshawki: 6,372 views, 169 likes, 5 comments, 11 shares, 38 saves. Engagement 2.9%.

#كابتن_محمد_شوقي #fitnessscience #fitnesscoaching #personaltraining #fitfam

Views

6.4K

Likes

169

Comments

5

Shares

11

Saves

38

Reposts

0

2.9% ERengagement of this clip — above the author's average (1.95%)

top 80%outperforms 20% of the author's clips

32%of the author's average views

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