@byselinaaSelina | healthy recipes

healthy recipes & lifestyle 🤍 simple • realistic • high protein 📩: selinaworks.ugc@gmail.com

card updated Oct 16, 2026 · 23 clips parsed · following 414 · 1,600,000 likes total

Engagement5.77%normal range

Account summary

@byselinaa has 41,600 followers and 468 videos. Across the 23 parsed clips the average is 377,213 views and 20,335 likes. Engagement to views is 5.77%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.11 pp). Posts roughly 0.3 times a week. An average clip reaches 907% of the follower count.

Followers

41.6K

+4.6K in period

Engagement

5.77%

+2.11 pp newer half

Average views

377.2K

median 14.6K

Likes per clip

20.3K

48 comments avg

Shares / saves

1.4K / 10K

2.64% of viewers save

Posting rate

0.3 / wk

reach 907% of followers

Latest clips

23 collected

The BEST stewed apple oatmeal 🍎✨ #oatmealrecipes #breakfastidea #stewe — @byselinaa

3.8K1:01The BEST stewed apple oatmeal 🍎✨ #oatmealrecipes #breakfastidea #stewedapples #healthybreakfast #fallbreakfast 1471328

Healthy crispy potato wrap 🌱🌮 500 kcal & 62g of protein - You have to — @byselinaa

7.1K0:21Healthy crispy potato wrap 🌱🌮 500 kcal & 62g of protein - You have to try this! Recipe: - 200g minced meat (lean) - 100339110123

this is your sign to make lasagna soup 🍝🍂 My fav cozy fall dinner #las — @byselinaa

427.3K1:01this is your sign to make lasagna soup 🍝🍂 My fav cozy fall dinner #lasagnasoup #soup #souprecipe #foodinspo #healthyfoo36.2K733K8.5K

What I ate today 🍝✨ About 1600 kcal & 125g of protein #wieiad #fullday — @byselinaa

12.6K1:27What I ate today 🍝✨ About 1600 kcal & 125g of protein #wieiad #fulldayofeating #healthyfood #eatwithme #easyrecipe 1K913215

It’s all about healthy & easy food inspo here 🌱✨ #healthyfood #easyrec — @byselinaa

61.6K0:08It’s all about healthy & easy food inspo here 🌱✨ #healthyfood #easyrecipes #foodinspo #eatwithme #healthyrecipes 6.4K151021.8K

Healthy savoury oven pancakes 🌱🥓 425 kcal & 45g of protein per portion — @byselinaa

8.2K1:02Healthy savoury oven pancakes 🌱🥓 425 kcal & 45g of protein per portion (recipe makes 2) You have to try these!!🤭 Ingredi4981248757

Healthy stewed apple yogurt bowl - my fav fall breakfast 🍂🍯🍎 #breakfas — @byselinaa

14.6K1:02Healthy stewed apple yogurt bowl - my fav fall breakfast 🍂🍯🍎 #breakfast #stewedapples #yogurtbowl #breakfastideas #healt9371023239

eating clean >>> #healthyfood #healthy #cleaneating #realfood #foodins — @byselinaa

5.8K0:05eating clean >>> #healthyfood #healthy #cleaneating #realfood #foodinspo 4061680

What I ate today 🍝🤍 About 1600 kcal & 110g of protein #wieiad #fullday — @byselinaa

307.3K1:18What I ate today 🍝🤍 About 1600 kcal & 110g of protein #wieiad #fulldayofeating #eatwithme #healthyfood #foodinspo 16.6K482425.5K

Lazy but healthy 10-minute lunch that hits every time 🌱🥕#easyrecipes # — @byselinaa

24.4K0:15Lazy but healthy 10-minute lunch that hits every time 🌱🥕#easyrecipes #lunchideas #cookwithme #simplelunch #healthyfood 5511210187

eating clean = self love 🌱🍋🥑✨ #cleaneating #healthyfood #foodinspo #re — @byselinaa

2K0:07eating clean = self love 🌱🍋🥑✨ #cleaneating #healthyfood #foodinspo #realfood #healthy 3385427

The best breakfast sandwich 🥪🌱 450 kcal & 35g of protein #healthyrecip — @byselinaa

9.6K0:14The best breakfast sandwich 🥪🌱 450 kcal & 35g of protein #healthyrecipe #breakfastrecipes #breakfastsandwich #cleaneati21921069

The BEST snickers banana bread muffins 🍯🍌 Recipe for 9: - 1 banana - 1 — @byselinaa

3.2K1:01The BEST snickers banana bread muffins 🍯🍌 Recipe for 9: - 1 banana - 1 eggs - 50g greek yogurt - 1 tsp honey - 1 tsp pea149111099

This tuna couscous salad keeps me full the whole day 🌱🥒 500 kcal & 45g — @byselinaa

256.2K0:15This tuna couscous salad keeps me full the whole day 🌱🥒 500 kcal & 45g of protein Ingredients: - 40g couscous - cucumbe3.4K63062.4K

What I eat in a day 🍝💛 About 1600 kcal & 110g of protein #wieiad #full — @byselinaa

78.6K1:18What I eat in a day 🍝💛 About 1600 kcal & 110g of protein #wieiad #fulldayofeating #eatwithme #healthyfood #foodinspo 6K154491.6K

healthy fall breakfast ideas for you 🍂🍯✨ #fallrecipes #fallbaking #foo — @byselinaa

6.2Khealthy fall breakfast ideas for you 🍂🍯✨ #fallrecipes #fallbaking #foodinspo #healthyfood #healthybreakfast 62038129

Hot honey sweet potato bowl 🍠🍯 #dinnerideas #healthyfood #highproteind — @byselinaa

2.5K0:15Hot honey sweet potato bowl 🍠🍯 #dinnerideas #healthyfood #highproteindinner #easyrecipe #healthyrecipe 784322

These baked oats keep me full the whole day 🫐🍌 Ingredients: - 1 banana — @byselinaa

16.2K0:12These baked oats keep me full the whole day 🫐🍌 Ingredients: - 1 banana - 40g oats - 35g vanilla protein powder - baking5601124339

What I eat in a day 🍋✨ About 1600 kcal & 120g of protein #wieiad #full — @byselinaa

25.1K1:02What I eat in a day 🍋✨ About 1600 kcal & 120g of protein #wieiad #fulldayofeating #healthyfood #eatwithme #foodinspo 2.1K1024336

The best high-protein cookie 🍪🍯✨ You have to try this! Recipe: - 30g o — @byselinaa

3.7K0:26The best high-protein cookie 🍪🍯✨ You have to try this! Recipe: - 30g oat flour - 35g whey protein powder (vanilla/choco184713156

This crispy potato omlette keeps me full the whole day 🌱✨ 360 kcal & 3 — @byselinaa

4.2M0:17This crispy potato omlette keeps me full the whole day 🌱✨ 360 kcal & 35g of protein You have to try this! 🤭 #lunchideas171.2K27815.3K112.5K

Healthy lunch ideas 🥑🤍 Save this for those days when you don’t know wh — @byselinaa

1.3M1:00Healthy lunch ideas 🥑🤍 Save this for those days when you don’t know what to make for lunch ✨ #healthyfood #easyrecipe #99.9K1353.6K40.3K

The BEST banana bread 🍌🍞✨ You have to try this!! 🤭 #bananabread #recip — @byselinaa

1.9M0:22The BEST banana bread 🍌🍞✨ You have to try this!! 🤭 #bananabread #recipe #baking #healthyrecipes #foodinspo #healthy #eas119.9K4418.7K54K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 17.1% ER

May 8Sep 7Sep 29

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 29, 2026	3,827	147	1	3	28	3.95%
Sep 28, 2026	7,062	339	1	10	123	4.96%
Sep 25, 2026	427,300	36,200	73	2,953	8,521	9.18%
Sep 24, 2026	12,600	1,003	9	13	215	8.13%
Sep 22, 2026	61,600	6,435	15	102	1,773	10.64%
Sep 21, 2026	8,159	498	12	48	757	6.84%
Sep 17, 2026	14,600	937	10	23	239	6.64%
Sep 16, 2026	5,770	406	1	6	80	7.16%
Sep 15, 2026	307,300	16,600	48	242	5,450	5.50%
Sep 14, 2026	24,400	551	12	10	187	2.35%
Sep 8, 2026	2,032	338	5	4	27	17.08%
Sep 7, 2026	9,577	219	2	10	69	2.41%
Sep 3, 2026	3,223	149	11	10	99	5.27%
Aug 31, 2026	256,200	3,350	6	306	2,422	1.43%
Aug 27, 2026	78,600	5,958	15	449	1,604	8.17%
Aug 26, 2026	6,232	620	3	8	129	10.13%
Aug 25, 2026	2,459	78	4	3	22	3.46%
Aug 24, 2026	16,200	560	11	24	339	3.67%
Aug 18, 2026	25,100	2,134	10	24	336	8.64%
Aug 17, 2026	3,669	184	7	13	156	5.56%
Feb 17, 2026	4,200,000	171,200	278	15,300	112,508	4.45%
Jan 5, 2026	1,300,000	99,900	135	3,577	40,257	7.97%
May 8, 2025	1,900,000	119,900	441	8,671	53,993	6.79%