@buffblondeeHayley | online fitness coach

Certified personal trainer & Nutrition coach💪🏻 Specialize in Weight loss

card updated Sep 19, 2026 · 13 clips parsed · following 6 · 1,800,000 likes total

Engagement5.09%normal range

Account summary

@buffblondee has 153,900 followers and 1,071 videos. Across the 13 parsed clips the average is 67,685 views and 3,163 likes. Engagement to views is 5.09%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.44 pp). Posts roughly 0.1 times a week. An average clip reaches 44% of the follower count.

Followers

153.9K

history is still being collected

Engagement

5.09%

+0.44 pp newer half

Average views

67.7K

median 15.4K

Likes per clip

3.2K

65 comments avg

Shares / saves

218 / 713

1.05% of viewers save

Posting rate

0.1 / wk

reach 44% of followers

Latest clips

13 collected

Budget friendly grocery haul!!! @Real Good Foods better than ever , lo — @buffblondee

6.4K1:41Budget friendly grocery haul!!! @Real Good Foods better than ever , love my chicken filets!!! 😋 #fyp #realgoodfoods #g32414738

My 4 exercise abs routine for a stronger core!!! Save & try 😋 #fyp #ab — @buffblondee

15.5K1:12My 4 exercise abs routine for a stronger core!!! Save & try 😋 #fyp #absworkout #workoutroutine #fitnesscoach #abs 1K996467

Up 10 pounds but sustaining my abs. Your quality of foods and portion — @buffblondee

15.4K1:07Up 10 pounds but sustaining my abs. Your quality of foods and portion control is KEY! if you struggle with nutrition rea851191877

Have a tough time staying on track while traveling? Take some of these — @buffblondee

5.6K1:08Have a tough time staying on track while traveling? Take some of these options into consideration!! Balance is 🔑 #fyp #2375313

A haul you will wanna try & save! Especially @Real Good Foods burritos — @buffblondee

10.6K1:37A haul you will wanna try & save! Especially @Real Good Foods burritos, easy on the go 37g of protein!!!! 😋💪🏻 #fyp #cos432122776

Some grocery haul essentials for my week!!! @Real Good Foods the best! — @buffblondee

12.4K0:38Some grocery haul essentials for my week!!! @Real Good Foods the best!!! 🔥 #fyp #realgoodfoods #fitnesscoach #nutritio53317861

Wanna good back / bicep pump? Save & try this one 🔥 that t bar variati — @buffblondee

7.5K1:54Wanna good back / bicep pump? Save & try this one 🔥 that t bar variation is 🔥 #fyp #backworkout #fitnesscoach #trending326121766

Many ppl ask me how I look so strong and don’t lift that heavy … here’ — @buffblondee

12.5K1:27Many ppl ask me how I look so strong and don’t lift that heavy … here’s why 😅 The goal isn’t always to go as heavy as po564271439

Bulgarians for the glutes!!! You gotta try this variation out 🤩 game c — @buffblondee

25.9K1:33Bulgarians for the glutes!!! You gotta try this variation out 🤩 game changer for the 🍑 #fyp #bulgariansplitsquat #glute1.4K45132440

Trying to eat healthy but on a budget? 💰 save & try some of these item — @buffblondee

31.7K1:25Trying to eat healthy but on a budget? 💰 save & try some of these items!!! Under $60!!!! 🤩 #fyp #groceryhaul #healthyfo1.5K4687267

Been a little since we’ve done a Costco run together!!! Save & try som — @buffblondee

476.1K1:24Been a little since we’ve done a Costco run together!!! Save & try some of these grocery staples!!! 🤩✨ #fyp #costcohau25.9K2482.2K6.9K

Trying to stay lean while building muscle? Grab some of these items ne — @buffblondee

109.1K0:56Trying to stay lean while building muscle? Grab some of these items next time you’re shopping 😆💪🏻😍 #fyp #foryou #nutrit4.3K154159557

With the holidays coming up you should gift yourself with an investmen — @buffblondee

151.3K1:09With the holidays coming up you should gift yourself with an investment in your health!!! If youre ready to get in your 3.7K23871243

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 7.2% ER

Nov 12Sep 6Sep 18

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 18, 2026	6,396	324	14	7	38	5.39%
Sep 17, 2026	15,500	1,007	9	96	467	7.17%
Sep 15, 2026	15,400	851	19	18	77	5.77%
Sep 14, 2026	5,552	237	5	3	13	4.41%
Sep 13, 2026	10,600	432	12	27	76	4.44%
Sep 11, 2026	12,400	533	17	8	61	4.50%
Sep 6, 2026	7,460	326	12	17	66	4.76%
Sep 4, 2026	12,500	564	27	14	39	4.84%
Sep 1, 2026	25,900	1,419	45	132	440	6.16%
Aug 30, 2026	31,700	1,494	46	87	267	5.13%
Aug 5, 2026	476,100	25,900	248	2,195	6,919	5.95%
Aug 15, 2025	109,100	4,286	154	159	557	4.22%
Nov 12, 2024	151,300	3,748	238	71	243	2.68%