@brockashbybrockashby

Online Personal Trainer 💪 Get Results Anywhere 🌍 My Programs Here ⤵️

card updated Oct 11, 2026 · 10 of 20 clips with full stats · following 13 · 3,100,000 likes total

Engagement8.01%above average

Account summary

@brockashby has 143,600 followers and 1,538 videos. Across the 20 parsed clips the average is 1,098 views and 48 likes. Engagement to views is 8.01%, which is above average for TikTok. On the newer half of the feed the response is rising (+0.42 pp). Posts roughly 4.7 times a week. An average clip reaches 1% of the follower count.

Followers

143.6K

+2.6K in period

Engagement

8.01%

+0.42 pp newer half

Average views

1.1K

median 638

Likes per clip

2 comments avg

Shares / saves

0 / 4

0.71% of viewers save

Posting rate

4.7 / wk

reach 1% of followers

Latest clips

20 collected

26824122

Started off at the high school gym at 14 years old. Lifted with my mat — @brockashby

4640:20Started off at the high school gym at 14 years old. Lifted with my mates basically every lunchtime. Got hooked and never52104

39722102

A must do for benching on your own — @brockashby

8630:30A must do for benching on your own53401

Choose great exercises. Strive to get stronger in them every workout. — @brockashby

6361:28Choose great exercises. Strive to get stronger in them every workout. Repeat until strong AF and look jacked. Boring wor54308

92353105

Opinions are like heavy rocks. You can choose to pick them up and let — @brockashby

1.1K1:16Opinions are like heavy rocks. You can choose to pick them up and let them drag you down or walk straight past them to w1128016

Keep your head on a swivel — @brockashby

4301:16Keep your head on a swivel11400

If you’re going to train to failure, do it on machine and dumbbell exe — @brockashby

7520:27If you’re going to train to failure, do it on machine and dumbbell exercises that have no consequence when you can’t get52226

54347001

Cross cable tricep extension is a staple of mine — @brockashby

666Cross cable tricep extension is a staple of mine0000

80% nutritious, 20% delicious — @brockashby

58980% nutritious, 20% delicious0000

639DIY preacher curl0000

1.8KSnicker and apple salad?0000

5.9KVolume based eating 0000

1.3KNight time snack?0000

Is this a legit superhuman diet? — @brockashby

3.1KIs this a legit superhuman diet? 0000

Where’s the Bulgarian split squat? — @brockashby

614Where’s the Bulgarian split squat?0000

5600000

4240000

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 11.4% ER

Aug 30Sep 9Sep 14

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 14, 2026	268	24	1	2	2	10.07%
Sep 12, 2026	464	52	1	0	4	11.42%
Sep 11, 2026	397	22	1	0	2	5.79%
Sep 9, 2026	863	53	4	0	1	6.60%
Sep 9, 2026	636	54	3	0	8	8.96%
Sep 8, 2026	923	53	1	0	5	5.85%
Sep 2, 2026	1,078	112	8	0	16	11.13%
Sep 2, 2026	430	11	4	0	0	3.49%
Aug 30, 2026	752	52	2	2	6	7.45%
Aug 30, 2026	543	47	0	0	1	8.66%