@briannatrisBri

on finding & becoming yourself 🐌 inner clarity is coming sooooon ⤦

card updated Oct 23, 2026 · 13 clips parsed · following 9 · 429,500 likes total

Engagement11.08%above average

Account summary

@briannatris has 18,300 followers and 233 videos. Across the 13 parsed clips the average is 121,900 views and 12,736 likes. Engagement to views is 11.08%, which is above average for TikTok. On the newer half of the feed the response is rising (+1.21 pp). Posts roughly 0.4 times a week. An average clip reaches 666% of the follower count.

Followers

18.3K

+0 in period

Engagement

11.08%

+1.21 pp newer half

Average views

121.9K

median 4.5K

Likes per clip

12.7K

57 comments avg

Shares / saves

719 / 4.8K

3.91% of viewers save

Posting rate

0.4 / wk

reach 666% of followers

Latest clips

13 collected

#1 is nervous system regulation!! It is tough to be in a mutually supp — @briannatris

77K2:48#1 is nervous system regulation!! It is tough to be in a mutually supportive relationship when you’re stuck at the edge10.1K227523K

One of the most overlooked nervous system states!! Regulation is possi — @briannatris

13.9K2:59One of the most overlooked nervous system states!! Regulation is possible, even if you find it hard to believe. #nervous1.3K1433433

Once you peel back the curtain, you might even be excited to keep lear — @briannatris

1.9K2:02Once you peel back the curtain, you might even be excited to keep learning 🙂‍↕️ #secureattachment #anxiousattachment #s1301521

#secureattachment #anxiousattachment #somatichealing #adviceforgirls # — @briannatris

4.5K#secureattachment #anxiousattachment #somatichealing #adviceforgirls #nervoussystem #nervoussystemhealing #healingjourne1952464

You can’t intellectualize your way to a secure attachment. #secureatta — @briannatris

3.9K3:22You can’t intellectualize your way to a secure attachment. #secureattachment #anxiousattachment #dismissiveavoidant #avo1942567

Reminder that you aren’t born with your attachment style so this doesn — @briannatris

5.3K2:28Reminder that you aren’t born with your attachment style so this doesn’t have to be a loop you remain stuck in. #anxious258814138

We tend to think only anxiously attached or fearful avoidant individua — @briannatris

3.2K2:29We tend to think only anxiously attached or fearful avoidant individuals can be people pleasers but this is where dismis1324963

Even if it’s said from a loving place, this isn’t how it fundamentally — @briannatris

1.3K2:57Even if it’s said from a loving place, this isn’t how it fundamentally works. If you’re going through heartbreak or a ma50206

Longer watch but worth it. Do x2 if your attention span is fried. #adv — @briannatris

1.2K8:40Longer watch but worth it. Do x2 if your attention span is fried. #adviceforgirls #secureattachment #glowup #20something782020

Even if it still hurts, it’s possible!! #heartbreak #breakup #divorcet — @briannatris

3.3K2:54Even if it still hurts, it’s possible!! #heartbreak #breakup #divorcetok #secureattachment #glowup #somatichealing #rela1702143

If this is something that you’re struggling with or carrying shame aro — @briannatris

545.8K2:59If this is something that you’re struggling with or carrying shame around, it is absolutely possible to overcome. For yo76.2K3316.5K30K

There are many, many ways to get to the underlying causes of your anxi — @briannatris

488.5K2:48There are many, many ways to get to the underlying causes of your anxious attachment or fearful avoidance. It is possibl43.6K2091.3K19K

Yes, there is a right way. And it’s for the sake of healing, and event — @briannatris

434.9K3:01Yes, there is a right way. And it’s for the sake of healing, and eventually finding a partner who is worthwhile. If you’33.2K1417399.1K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 15.2% ER

Sep 30Jan 29Apr 24

Date	Views	Likes	Comments	Shares	Saves	ER
Apr 24, 2026	77,000	10,100	22	752	2,977	14.12%
Apr 22, 2026	13,900	1,256	14	33	433	9.37%
Apr 21, 2026	1,891	130	1	5	21	7.19%
Feb 1, 2026	4,453	195	2	4	64	4.51%
Jan 31, 2026	3,881	194	2	5	67	5.18%
Jan 30, 2026	5,294	258	8	14	138	5.29%
Jan 29, 2026	3,247	132	4	9	63	4.47%
Jan 22, 2026	1,331	50	2	0	6	3.91%
Jan 15, 2026	1,250	78	2	0	20	6.40%
Jan 13, 2026	3,253	170	2	1	43	5.32%
Oct 7, 2025	545,800	76,200	331	6,457	29,965	15.20%
Oct 2, 2025	488,500	43,600	209	1,326	19,039	9.24%
Sep 30, 2025	434,900	33,200	141	739	9,055	7.84%