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@breesbalancedlife — TikTok avatar

@breesbalancedlifeBree

Certified Personal Trainer & Nutrition Coach 💪🏼 🍒 ✦ Fueled by metal & macros 🤘 ✦ Utah ✦

card updated Oct 25, 2026 · 13 clips parsed · following 824 · 6,600,000 likes total

Open on TikTok ↗
Engagement10.31%above average

Account summary

@breesbalancedlife has 673,900 followers and 1,241 videos. Across the 13 parsed clips the average is 1,015,876 views and 82,978 likes. Engagement to views is 10.31%, which is above average for TikTok. On the newer half of the feed the response is falling (−5.7 pp). Posts roughly 0.1 times a week. An average clip reaches 151% of the follower count.

Followers
673.9K
history is still being collected
Engagement
10.31%
−5.7 pp newer half
Average views
1M
median 241
Likes per clip
83K
434 comments avg
Shares / saves
21.4K / 37.2K
3.66% of viewers save
Posting rate
0.1 / wk
reach 151% of followers

Latest clips

13 collected
Always me vs. the cookies 🍪 😩 #caloriedeficit #foodnoise #fitnesshumor — @breesbalancedlife2780:14Always me vs. the cookies 🍪 😩 #caloriedeficit #foodnoise #fitnesshumor #gymhumor #macrotracking12000I know I can’t be the only curious person on here who likes to see wha — @breesbalancedlife1422:49I know I can’t be the only curious person on here who likes to see what’s in other people’s bags. Anything I’m missing? 6000Day 1 and day 100 don’t look the same, but you don’t get to day 100 wi — @breesbalancedlife1980:12Day 1 and day 100 don’t look the same, but you don’t get to day 100 without showing up on the days nobody claps. 🤍 Keep 10011My Fall Flavors Protein Shake Series 🍂 swipe through for every flavor — @breesbalancedlife176My Fall Flavors Protein Shake Series 🍂 swipe through for every flavor + the full recipe on each slide! ☕ Pumpkin Latte 🍐7010Sweet Potato Pie Protein Shake 🍠🥧 The last in my fall flavor protein s — @breesbalancedlife1561:23Sweet Potato Pie Protein Shake 🍠🥧 The last in my fall flavor protein shake series! Recipe: 🥤 1 cup fat free Fairlife mi6000Caramel Apple Protein Shake 🍎🍮 next up in my fall flavor protein shake — @breesbalancedlife3051:03Caramel Apple Protein Shake 🍎🍮 next up in my fall flavor protein shake series! Recipe: 🥤 1 cup fat free Fairlife milk 🍦15006Maple Pecan Protein Shake 🍁🌰 next up in my fall flavor protein shake s — @breesbalancedlife1771:38Maple Pecan Protein Shake 🍁🌰 next up in my fall flavor protein shake series! Recipe: 🥤 1 cup fat free Fairlife milk 🍦 111101Chai Spice Protein Shake 🍵🍂 next up in my fall flavor protein shake se — @breesbalancedlife1991:34Chai Spice Protein Shake 🍵🍂 next up in my fall flavor protein shake series! Recipe: 🥤 1 cup fat free Fairlife milk, ste7000Lemon garlic chicken & orzo 🍋🧄 40g of protein per serving and about 10 — @breesbalancedlife4192:00Lemon garlic chicken & orzo 🍋🧄 40g of protein per serving and about 10 minutes of prep. Save this one for your next busy23226Spiced Pear Protein Shake 🍐🍂 next up in my fall flavor protein shake s — @breesbalancedlife2411:51Spiced Pear Protein Shake 🍐🍂 next up in my fall flavor protein shake series! Recipe: 🥤 1 cup fat free Fairlife milk 🍦 113102Recipe and macros 👇🏼 Macros per bowl: 299 calories, 37G protein, 8G ca — @breesbalancedlife804.1K0:49Recipe and macros 👇🏼 Macros per bowl: 299 calories, 37G protein, 8G carbs, 13G fat. Recipe makes 1 bowl Ham egg and che27.9K1906.8K20.2KRecipe below 👇🏼 Macros per bowl: 49.2G protein. 477 cal. 10G carbs. 24 — @breesbalancedlife3.9M0:46Recipe below 👇🏼 Macros per bowl: 49.2G protein. 477 cal. 10G carbs. 24G fat. Sausage egg and cheese breakfast bowl (Rec224K1.1K47K163.9KRecipe below 👇🏼 This was so good, I could cry 🥹 CHICKEN CRUST CAESAR S — @breesbalancedlife8.5M1:22Recipe below 👇🏼 This was so good, I could cry 🥹 CHICKEN CRUST CAESAR SALAD PIZZA FOR THE CRUST: 20 oz canned chicken, 826.7K4.3K224K299K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 12.4% ER
Mar 29Oct 15Oct 23

Profile completeness

5/6

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