Yoga Nidra or yogic sleep is a state of consciousness where we’re both calm and alert

Name: Yoga Nidra or yogic sleep is a state of consciousness where we’re both calm and alert. It’s a deep state of
Uploaded: 2023-01-20T21:59:03+00:00
Duration: 86 s
Channel: @breathebluedoor
Description: TikTok video by @breathebluedoor: 22,700 views, 677 likes, 20 comments, 47 shares, 231 saves. Engagement 3.28%.

#meditation #breathwork #lungcapacity #yoganidra #nsdr

Views

22.7K

Likes

677

Comments

20

Shares

47

Saves

231

Reposts

0

3.28% ERengagement of this clip — below the author's average (3.52%)

top 23%outperforms 77% of the author's clips

243%of the author's average views

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