@bpdbeccaBPD Becca

I am a counselor and a mom with BPD helping others with their recovery.

card updated Nov 8, 2026 · 13 clips parsed · following 2,071 · 758,100 likes total

Engagement16.09%above average

Account summary

@bpdbecca has 45,800 followers and 1,135 videos. Across the 13 parsed clips the average is 81,345 views and 11,405 likes. Engagement to views is 16.09%, which is above average for TikTok. On the newer half of the feed the response is falling (−8.99 pp). Posts roughly 0.1 times a week. An average clip reaches 178% of the follower count.

Followers

45.8K

+0 in period

Engagement

16.09%

−8.99 pp newer half

Average views

81.3K

median 2.1K

Likes per clip

11.4K

143 comments avg

Shares / saves

1.5K / 2.8K

3.4% of viewers save

Posting rate

0.1 / wk

reach 178% of followers

Latest clips

13 collected

Mopping might sound dumb or small to many but for someone who couldn’t — @bpdbecca

1.5K0:36Mopping might sound dumb or small to many but for someone who couldn’t do the simplest of tasks being able to clean my h89734

Black-and-white / all-or-nothing thinking is a cognitive distortion — — @bpdbecca

2.1K1:30Black-and-white / all-or-nothing thinking is a cognitive distortion — a maladaptive thinking pattern that keeps us stuck1517720

Isolation is a common defense mechanism in mental health. It feels saf — @bpdbecca

2.1K1:58Isolation is a common defense mechanism in mental health. It feels safer to retreat and go back into the box than to eng1906224

Sorry I’ve been absent.. this is year almost killed me… but I’m back a — @bpdbecca

1.3K0:09Sorry I’ve been absent.. this is year almost killed me… but I’m back and stronger then ever! Thanks for all your support641503

Working to soothe your nervous system is key in recovery with complex — @bpdbecca

1.4K1:00Working to soothe your nervous system is key in recovery with complex trauma. I have to stop and take time to regulate a5912010

We are not robots. We’re human — and humans mess up, fall down, and st — @bpdbecca

1.2K1:14We are not robots. We’re human — and humans mess up, fall down, and still rise again. Every day we have different tools,632811

BPD is a spectrum—not everyone looks the same. Stigma doesn’t heal any — @bpdbecca

2.5K0:59BPD is a spectrum—not everyone looks the same. Stigma doesn’t heal anyone, it only makes healing harder. BPD is complex,20710744

Living in survival mode doesn’t make you broken. It means you’ve been — @bpdbecca

9.2K1:10Living in survival mode doesn’t make you broken. It means you’ve been surviving. Recovery isn’t removal — it’s showing u6681144167

Identity disturbance is 1/9 traits with BPD. This means to the core we — @bpdbecca

3K0:56Identity disturbance is 1/9 traits with BPD. This means to the core we lack an identify that piece of self that keeps us15661047

1.2K0:32#bpdrecovery #bpd. 78313

Being a parent with Borderline Personality Disorder is hard. Im reacti — @bpdbecca

18.3K1:04Being a parent with Borderline Personality Disorder is hard. Im reactive wether i show it or not my brains always going.1.3K100117197

#borderlinepersonalitydisorder #bpdtiktok #bpd #bpdcouple #bpdrelation — @bpdbecca

176.8K1:00#borderlinepersonalitydisorder #bpdtiktok #bpd #bpdcouple #bpdrelationships 15.7K1553.3K5.2K

Were not broken! We can build amazing relationships that grow together — @bpdbecca

836.9K2:25Were not broken! We can build amazing relationships that grow together. Your not failing your learning your growing one 129.5K1.5K16.6K30.2K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 17.6% ER

May 23Sep 23Jan 3

Date	Views	Likes	Comments	Shares	Saves	ER
Jan 3, 2026	1,483	89	7	3	4	6.68%
Jan 2, 2026	2,086	151	7	7	20	7.91%
Dec 30, 2025	2,132	190	6	2	24	9.29%
Dec 15, 2025	1,254	64	15	0	3	6.30%
Oct 5, 2025	1,378	59	12	0	10	5.15%
Sep 30, 2025	1,198	63	2	8	11	6.09%
Sep 23, 2025	2,543	207	10	7	44	8.81%
Sep 14, 2025	9,217	668	11	44	167	7.84%
Sep 10, 2025	3,000	156	6	10	47	5.73%
Sep 1, 2025	1,200	78	3	1	3	6.83%
Sep 28, 2023	18,300	1,340	100	117	197	8.51%
Jun 13, 2023	176,800	15,700	155	3,275	5,214	10.82%
May 23, 2023	836,900	129,500	1,525	16,600	30,216	17.64%