Las mejores proteínas para ganar masa muscular: Si te cuesta llegar a tu requerimiento

Name: Las mejores proteínas para ganar masa muscular: Si te cuesta llegar a tu requerimiento diario de proteína de
Uploaded: 2026-08-30T21:30:00+00:00
Duration: 65 s
Channel: @bluegymanimation
Description: TikTok video by @bluegymanimation: 30,800 views, 4,195 likes, 14 comments, 110 shares, 627 saves. Engagement 14.02%.

#ejercicios #gimnasio #gymtips #gym

Views

30.8K

Likes

4.2K

Comments

14

Shares

110

Saves

627

Reposts

0

14.02% ERengagement of this clip — above the author's average (10.02%)

top 30%outperforms 70% of the author's clips

97%of the author's average views

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