Las mejores proteínas para ganar masa muscular: Si te cuesta llegar a tu requerimiento

Name: Las mejores proteínas para ganar masa muscular: Si te cuesta llegar a tu requerimiento diario de proteína de
Uploaded: 2026-08-31T16:30:00+00:00
Duration: 61 s
Channel: @bluegymanimation
Description: TikTok video by @bluegymanimation: 18,300 views, 1,391 likes, 6 comments, 27 shares, 232 saves. Engagement 7.78%.

#gym #gimnasio #ejercicios #gymtips

Views

18.3K

Likes

1.4K

Comments

6

Shares

27

Saves

232

Reposts

0

7.78% ERengagement of this clip — below the author's average (10.02%)

top 80%outperforms 20% of the author's clips

58%of the author's average views

Download Open on TikTok ↗