Name: Here is the simplest way to figure out your macro ratio. This teaches you exactly how much carbs, proteins &
Uploaded: 2026-08-28T02:52:14+00:00
Channel: @bluebro.fit
Description: TikTok video by @bluebro.fit: 6,970 views, 233 likes, 1 comments, 17 shares, 145 saves. Engagement 3.6%.

tokgauge/ @bluebro.fit / video2 / 10Esc