Crunches only hit the surface abs. Pilates trains your deep core, posture muscles, and

Name: Crunches only hit the surface abs. Pilates trains your deep core, posture muscles, and stabilizers — the
Uploaded: 2026-03-25T12:55:30+00:00
Duration: 14 s
Channel: @blissedhappiness
Description: TikTok video by @blissedhappiness: 2,266 views, 61 likes, 0 comments, 6 shares, 42 saves. Engagement 2.96%.

#pilates #pilatesinstructor #abs #absroutine

Views

2.3K

Likes

61

Comments

0

Shares

6

Saves

42

Reposts

0

2.96% ERengagement of this clip — below the author's average (12.97%)

top 83%outperforms 17% of the author's clips

0%of the author's average views

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