@blessitsjeffBlessitsJeff

📍Washington DC (🇳🇬) I'll teach you to cook like a pro. My Knife, Cookbooks, Links, etc 👇🏽 blessitsjeff@gmail.com

card updated Oct 13, 2026 · 13 clips parsed · following 16 · 5,900,000 likes total

Engagement8.36%above average

Account summary

@blessitsjeff has 588,000 followers and 598 videos. Across the 13 parsed clips the average is 2,217,827 views and 172,032 likes. Engagement to views is 8.36%, which is above average for TikTok. On the newer half of the feed the response is falling (−3.19 pp). An average clip reaches 377% of the follower count.

Followers

588K

+0 in period

Engagement

8.36%

−3.19 pp newer half

Average views

2.2M

median 3.6K

Likes per clip

172K

1.3K comments avg

Shares / saves

12.1K / 31.6K

1.43% of viewers save

Posting rate

—

reach 377% of followers

Latest clips

13 collected

Chicken Alfredo 🔥. Here’s a recipe idea that can be made in under 30 m — @blessitsjeff

7.9K1:16Chicken Alfredo 🔥. Here’s a recipe idea that can be made in under 30 minutes. #easyrecipes #alfredopasta #pasta #weekni301652147

Smoked turkey + stewed beans = pure comfort. If you love high-protein, — @blessitsjeff

2K1:12Smoked turkey + stewed beans = pure comfort. If you love high-protein, high-fiber meals, you have to save this recipe. I10531229

I’ll take my chicken extra saucy - please & thank you. #chickenwings # — @blessitsjeff

3.1K0:11I’ll take my chicken extra saucy - please & thank you. #chickenwings #bbqchicken 134344

Jollof Spaghetti 🇳🇬🔥. This is hands-down, my favorite pasta dish. It’s — @blessitsjeff

3.6K0:47Jollof Spaghetti 🇳🇬🔥. This is hands-down, my favorite pasta dish. It’s combines two of my favorite things; pasta and Nig18353495

Okra soup and Eba but the shortcut way. I had some leftover stew in my — @blessitsjeff

1.9K1:04Okra soup and Eba but the shortcut way. I had some leftover stew in my fridge, so I figured I’d repurpose it. It came t893820

Here’s some bloopers & behind the scenes of a new mini food series tha — @blessitsjeff

1.1K0:28Here’s some bloopers & behind the scenes of a new mini food series that I’m working on. i’m excited about more , more to66304

This Sticky Hot Honey Chicken Pasta is pure pressure! 🔥 If you want a — @blessitsjeff

3.3K1:07This Sticky Hot Honey Chicken Pasta is pure pressure! 🔥 If you want a meal that hits every taste bud, you have to try th19832697

SUYA CHICKEN THIGHS 🔥!! This is my current hyper fixation. I already l — @blessitsjeff

3.7K1:07SUYA CHICKEN THIGHS 🔥!! This is my current hyper fixation. I already love chicken thighs but this flavor profile is so 263332125

Pizza Stuffed Peppers 🔥🌶️🫑🍕. Let’s get these summer bodies in check an — @blessitsjeff

1.4K1:25Pizza Stuffed Peppers 🔥🌶️🫑🍕. Let’s get these summer bodies in check and make these low carb & gluten free stuffed pepper42217

Let’s make some Nigerian stew. This is basic but staple recipe ‼️ Once — @blessitsjeff

3.8K1:25Let’s make some Nigerian stew. This is basic but staple recipe ‼️ Once you master this recipe you can master most other 234940149

One of my favorite ways to make spaghetti. It’s cheap, super customiza — @blessitsjeff

17M0:53One of my favorite ways to make spaghetti. It’s cheap, super customizable and it taste great! #cheapmeals #easymeals #sp749.9K3.7K59.2K280.2K

The Mac & Cheese recipe that keeps everyone coming back for more. Supe — @blessitsjeff

7.2M1:21The Mac & Cheese recipe that keeps everyone coming back for more. Super creamy & cheesy. #foodtiktok #cheesepull #homeco384.9K2.6K69.4K76.1K

Alright TikTok do ya thing. Man, I be cooking cooking 🤣🙌🏽 #fyp #foodon — @blessitsjeff

4.6M0:08Alright TikTok do ya thing. Man, I be cooking cooking 🤣🙌🏽 #fyp #foodontiktok #foodtiktok #foodie #homecook1.1M10.4K29.1K54.1K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 24.8% ER

Mar 22Aug 11Aug 27

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 27, 2026	7,872	301	6	52	147	4.56%
Aug 25, 2026	1,954	105	3	12	29	6.14%
Aug 21, 2026	3,113	134	3	4	4	4.53%
Aug 19, 2026	3,558	183	5	34	95	6.24%
Aug 13, 2026	1,941	89	3	8	20	5.15%
Aug 12, 2026	1,113	66	3	0	4	6.20%
Aug 11, 2026	3,272	198	3	26	97	6.94%
Aug 7, 2026	3,710	263	3	32	125	8.03%
Jul 30, 2026	1,400	42	2	1	7	3.21%
Jul 28, 2026	3,822	234	9	40	149	7.40%
Jan 19, 2023	17,000,000	749,900	3,677	59,200	280,154	4.78%
Aug 16, 2021	7,200,000	384,900	2,615	69,400	76,055	6.35%
Mar 22, 2021	4,600,000	1,100,000	10,400	29,100	54,091	24.77%