Name: Two rules of a calorie deficit: 1. Stay in a deficit 2. Stay in a pleasant deficit You can eat and drink
Uploaded: 2026-08-10T21:17:34+00:00
Channel: @bitepal.app
Description: TikTok video by @bitepal.app: 4,691 views, 37 likes, 2 comments, 2 shares, 7 saves. Engagement 0.87%.

tokgauge/ @bitepal.app / video3 / 11Esc