@bite_of_balanceCatherine Jakab

• FULL DAY OF INTUITIVE EATING • catherinejakab@biteofbalance.com

card updated Oct 12, 2026 · 13 clips parsed · following 70 · 5,600,000 likes total

Engagement8.61%above average

Account summary

@bite_of_balance has 95,700 followers and 335 videos. Across the 13 parsed clips the average is 1,385,954 views and 111,795 likes. Engagement to views is 8.61%, which is above average for TikTok. On the newer half of the feed the response is rising (+1.6 pp). Posts roughly 0.1 times a week. An average clip reaches 1448% of the follower count.

Followers

95.7K

−200 in period

Engagement

8.61%

+1.6 pp newer half

Average views

1.4M

median 23.2K

Likes per clip

111.8K

2.4K comments avg

Shares / saves

5.1K / 4.2K

0.31% of viewers save

Posting rate

0.1 / wk

reach 1448% of followers

Latest clips

13 collected

Last day of intuitive eating in Louisiana! Spent it eating packaged/pr — @bite_of_balance

33.4K0:55Last day of intuitive eating in Louisiana! Spent it eating packaged/premade food 🙃😂 has anyone else here not tried froze2.5K31648

This was my first time trying hush puppies and they were SO yummy! It’ — @bite_of_balance

23.2K0:58This was my first time trying hush puppies and they were SO yummy! It’s definitely hard to practice intuitive eating whe2.6K23351

I was trying to be as discrete as possible while I recorded myself eat — @bite_of_balance

35.2K1:07I was trying to be as discrete as possible while I recorded myself eating at the airport, but a bunch of people just kep4K32581

Anyone can experience the urge to eat their feelings ❤️ you don’t need — @bite_of_balance

19K1:06Anyone can experience the urge to eat their feelings ❤️ you don’t need to have an ED! Intuitive eating practices can hel1.9K11141

The “easiest” moment to practice intuitive eating is when you’re feeli — @bite_of_balance

14.6K1:05The “easiest” moment to practice intuitive eating is when you’re feeling gentle hunger, not when you’re feeling RAVENOUS1.5K1126

I love a good pool day + barbecue with my friends, but sometimes it’s — @bite_of_balance

16.4K1:05I love a good pool day + barbecue with my friends, but sometimes it’s so HARD to eat intuitively in these situations 😅 t2K11223

I go through phases where I ONLY eat at home or I ONLY eat out and liv — @bite_of_balance

20.5K1:05I go through phases where I ONLY eat at home or I ONLY eat out and live off of leftovers 😂 I can tell this nutrition cou2.5K12336

Ugh I just LOVE days like these! I felt comfortably full and satisfied — @bite_of_balance

25.5K1:07Ugh I just LOVE days like these! I felt comfortably full and satisfied after every meal 🙌🏻 intuitive eating takes time a3.5K18467

I usually prefer having a few smaller meals throughout the day, but so — @bite_of_balance

13.8K1:06I usually prefer having a few smaller meals throughout the day, but sometimes I end up having two big meals instead. Int1.4K13323

I should’ve known EVERYONE AND THEIR MOTHER would be at McDonald’s 😭 t — @bite_of_balance

15.8K1:06I should’ve known EVERYONE AND THEIR MOTHER would be at McDonald’s 😭 that happy meal hit the spot though 🍔🍟 the intuitiv2K166136

This can be one of the hardest parts of recovery 😅 sometimes I eat rea — @bite_of_balance

9.7M0:05This can be one of the hardest parts of recovery 😅 sometimes I eat really fast and sometimes I eat really slow! Practici474.5K23.4K52.5K22.5K

There’s always space for dessert 😂❤️ #intuitiveeating #honoryourcravin — @bite_of_balance

2.3M0:05There’s always space for dessert 😂❤️ #intuitiveeating #honoryourcravings #fearfood #dessert #relatable 162.7K2096.8K5.2K

be kind 🤍 #whatieatianday #ed #binge #selfcare #eating #recovery — @bite_of_balance

5.8M2:56be kind 🤍 #whatieatianday #ed #binge #selfcare #eating #recovery792.3K7.5K7.1K26.9K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 13.9% ER

Mar 9Nov 15Apr 12

Date	Views	Likes	Comments	Shares	Saves	ER
Apr 12, 2024	33,400	2,452	31	6	48	7.45%
Apr 2, 2024	23,200	2,610	23	3	51	11.36%
Dec 2, 2023	35,200	3,970	32	5	81	11.38%
Nov 27, 2023	19,000	1,895	11	1	41	10.04%
Nov 19, 2023	14,600	1,455	1	1	26	9.98%
Nov 18, 2023	16,400	1,959	11	2	23	12.02%
Nov 15, 2023	20,500	2,547	12	3	36	12.50%
Nov 13, 2023	25,500	3,526	18	4	67	13.91%
Nov 12, 2023	13,800	1,422	13	3	23	10.42%
Nov 11, 2023	15,800	1,999	166	1	36	13.71%
Feb 26, 2023	9,700,000	474,500	23,400	52,500	22,542	5.67%
Nov 22, 2022	2,300,000	162,700	209	6,828	5,175	7.38%
Mar 9, 2022	5,800,000	792,300	7,508	7,123	26,893	13.91%